If you watch NFL football on Sundays, or you’re a NASCAR fan, you’ll know today’s guest, Shannon Spake for her work as a broadcaster. She’s also a mom of twins, and an Ironman triathlete, and loves to give back to herself, her community, and her family. During today’s episode, we are lucky to host her for a conversation about the challenges of balancing motherhood and business. Shannon’s message comes down to one simple word of advice; to give yourself grace. Tune in to hear how Shannon’s involvement with many different things helps her to avoid burnout, and how being a part of the endurance community gives her an opportunity to fill her cup. Hear about her relationship with triathlons, how one of the characters in Disney’s Cars 3 came to be named after her, and what it has been like to work in a male-dominated field, with the support of fellow NASCAR reporter, Jamie Little. Join us to learn all about Shannon’s unique road to building a rich and fulfilling life that is as multifaceted as it is successful. Anyone can learn from these powerful insights, but if you’re feeling the pressure as a mom building a career, you can’t afford to miss today’s conversation.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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The official podcast of comedian Joe Rogan.