When life gets overwhelming, decisions become harder. Whether at work, in leadership, or at home, clarity often feels out of reach.
In this episode of the Business Building Blocks Podcast, Kristina Schmitt sits down with Amy Day, a Stanford-trained decision educator and co-creator of the VIDA Method.
The VIDA (Values, Internal Operating System, Decision Process, Action) Method harnesses the latest neuroscience research to provide a clear, step-by-step guide to better decision-making.
Discover how this powerful process can help you:
✅ Stop decision fatigue
✅ Avoid stress-driven mistakes
✅ Build confidence in every choice
✅ Lead better at work and at home
📩 Connect with Amy Day: amy@clarity4action.org
🌐 Free resources & calendar: https://clarity4action.org/connect/
📘 Free Decision Clarity Blueprint: https://clarity4action.org/decision-clarity-blueprint/
🎧 Listen now and learn how to make decisions you can actually trust.
📺Watch on YouTube: https://youtu.be/jXdZ7FCEuJ4
✨Stay Connected with Kristina:
🌐Website: https://www.kristinaschmitt.ca
📺YouTube: http://www.youtube.com/@KristinaSchmittDevelopment
📸Instagram: https://www.instagram.com/kristinaschmitt.ca/
💼LinkedIn: https://www.linkedin.com/in/kristina-schmitt-development/
🚀Facebook: https://www.facebook.com/kristinashmittdevelopment/
#KristinaSchmittDevelopment #BusinessBuildingBlocksPodcast #DecisionMaking #VIDAmethod #overcomingoverthinking #decisionframework #decisioneducator #clarityand confidence #LeadershipDevelopment
📅 Ready to talk about how to build that kind of culture in your team or family? Book a free 30-minute consultation:
https://tidycal.com/1gvq821/30-minute-meeting
✨ FREE RESOURCES ✨
Unlock the blueprint for leadership success – download your FREE Ultimate Leadership FRAMEWORK: 7 Steps to Building a Successful Business Without Sacrificing Your Life today!
🚨 FRAMEWORK FOR DIFFICULT CONVERSATIONS: https://www.kristinaschmitt.ca/framework-for-difficult-conversations
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
CrimeLess: Hillbilly Heist
It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.