How to Make Decisions You Can Trust with the VIDA Process

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When life gets overwhelming, decisions become harder. Whether at work, in leadership, or at home, clarity often feels out of reach.

In this episode of the Business Building Blocks Podcast, Kristina Schmitt sits down with Amy Day, a Stanford-trained decision educator and co-creator of the VIDA Method.

The VIDA (Values, Internal Operating System, Decision Process, Action) Method harnesses the latest neuroscience research to provide a clear, step-by-step guide to better decision-making.

Discover how this powerful process can help you:
✅ Stop decision fatigue
✅ Avoid stress-driven mistakes
✅ Build confidence in every choice
✅ Lead better at work and at home

📩 Connect with Amy Day: [e-mail]
🌐 Free resources & calendar: https://clarity4action.org/connect/
📘 Free Decision Clarity Blueprint: https://clarity4action.org/decision-clarity-blueprint/

🎧 Listen now and learn how to make decisions you can actually trust.
📺Watch on YouTube: https://youtu.be/jXdZ7FCEuJ4

✨Stay Connected with Kristina:
🌐Website: https://www.kristinaschmitt.ca
📺YouTube: http://www.youtube.com/@KristinaSchmittDevelopment
📸Instagram: https://www.instagram.com/kristinaschmitt.ca/
💼LinkedIn: https://www.linkedin.com/in/kristina-schmitt-development/
🚀Facebook: https://www.facebook.com/kristinashmittdevelopment/

#KristinaSchmittDevelopment #BusinessBuildingBlocksPodcast #DecisionMaking #VIDAmethod #overcomingoverthinking #decisionframework #decisioneducator #clarityand confidence #LeadershipDevelopment

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📅 Ready to talk about how to build that kind of culture in your team or family? Book a free 30-minute consultation:
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✨ FREE RESOURCES ✨
Unlock the blueprint for leadership success – download your FREE Ultimate Leadership FRAMEWORK: 7 Steps to Building a Successful Business Without Sacrificing Your Life today!

🚨 FRAMEWORK FOR DIFFICULT CONVERSATIONS: https://www.kristinaschmitt.ca/framework-for-difficult-conversations

🌱 Explore Kristina’s Asynchronous Coaching Program here: Lead with Confidence, Even When Life’s Busy