What would you do if you could double your energy and focus? In this insightful episode of the Hot Seat, we delve into the critical concept of “self-renewal and balance” in the fast-paced realm of business. Discover why investing in your physical, mental, emotional, and spiritual well-being isn’t just a personal benefit but a professional necessity. Learn practical strategies for embedding self-care and balance within your teams and grasp the transformative power of routinely “sharpening the saw” to maintain peak performance. Whether you’re leading a team or managing your own entrepreneurial journey, this episode offers valuable insights and actionable tips to help you sustain growth and navigate challenges with resilience. Tune in to transform how you approach self-care and witness its profound impact on your business success. #EnergyAndFocus #SelfRenewal #BusinessSuccess #SelfCareForLeaders #SharpenTheSaw #EntrepreneurMindset #BusinessBalance #MentalClarity #HighPerformance #LeadershipGrowth #EntrepreneurialJourney #TeamWellbeing #SustainableGrowth #MindfulLeadership #PeakPerformance #ResilientLeadership #BusinessMindset #SelfRenewal #WorkLifeHarmony #PowerOfBalance #HealthyLeadership #TeamMotivation #FocusAndFlow #ProductiveLeadership #WellnessAtWork #SuccessHabits #KristianLivolsi #hotseat
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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Dateline NBC
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