290 - Don't Let Work Make You Sick ft. Amanda Muhammad @makomindfulness

Did you know that May is Mental Health Awareness Month? In this episode, Amanda Muhammad (@MakoMindfulness) shares tips on how to be more present at work, decrease stress, and embrace life changes through mindfulness. Join us on May 13th for a free session on Mindfulness (Link below)   Like this episode? Why not send me a tweet or DM and Subscribe!

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Brand NEW Events: 

Jumpstart Your Mindfulness, May 13, 2021 7pm via Zoom:

https://www.eventbrite.com/e/152027156317

 

Jumpstart Your Goals, May 20, 2021 7pm via Zoom: 

https://www.eventbrite.com/e/151830173135

 

 

Show Sponsors:

HR Outsourcing for Small Businesses and Companies - www.jumpstart-hr.com/contact 

 

Coffee Shop Q&A

...with:

Amanda Muhammad

Stress Management Consultant

Founder, Mako Mindfulness

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Thanks for tuning in for this week's episode of the Business, Life, and Coffee Podcast.

Stay safe everybody! 

 

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Show Credits:

Host - Joey Price [@joeyvpriceHR] - Instagram | Twitter | Facebook

Music - Ayo