Feeling pulled in a million directions? Same. In this episode, I’m opening up about how overwhelm crept into my life (again) and the exact steps I took to move through it—without adding more to my to-do list.
We’ll talk about:
Why doing more isn’t the answer when you're already maxed out
The truth about capacity and why your nervous system matters
How I used Human Design to realign with what actually fuels me
Practical ways I simplified my business to create more space and peace
A mindset shift that helped me trust I’m doing enough
If you’ve been juggling too much and secretly wondering if you’re falling behind, this episode is your permission slip to slow down, simplify, and lead with presence instead of pressure.
Get your FREE human design chart:
https://darngoodbusinesscoach.com/human-design-chart
https://www.linkedin.com/in/erin-hines/
https://www.instagram.com/bedarngood/
https://darngoodbusinesscoach.com/
Chapters:
00:00 Embracing Presence in Business
06:10 The Power of Self-Trust and Intention
10:09 Human Design and Presence
14:22 Rituals for Cultivating Presence
16:46 Finding Fulfillment in the Journey
Keywords
leadership, overcome overwhelm, burnout, human design, business strategy
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
New Heights with Jason & Travis Kelce
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!