20 Why You’re Burned Out (Even When You Love What You Do)

Ever feel like you’re doing all the “right” things in your business or career… but you’re still exhausted, unmotivated, and secretly dreaming of burning it all down?

Yep, this one’s for you.

In this episode of Rebel to Rise, we’re diving deep into a sneaky truth that might be the real reason you’re feeling stuck and burned out:

👉 You might be the bottleneck in your own business.

Before you roll your eyes, this isn’t about blaming yourself. It’s about reclaiming your power.
Because burnout isn’t always caused by doing too much. It often comes from gripping too tight, micromanaging everything, and not trusting yourself (or your support) enough to let go.

I’m sharing a real story from my own business (yep, I was the bottleneck), how I realized it, and the exact mindset + business shifts that helped me finally get out of my own way. Plus, I’ll help you recognize where you might be clogging the flow and what to do about it.

In this episode, you’ll learn:

• How to spot the hidden bottleneck behaviors that keep high-achievers stuck

• Why burnout happens even when you love what you do

• What micromanaging, overthinking, and procrastination really mean

• 3 powerful shifts to trade burnout for momentum (without hustling harder)

• How to stop making success harder than it needs to be and finally let ease in

  
  

If you’re ready to feel more energized, more supported, and way more in flow… this episode is your permission slip to stop holding it all together and start doing things differently.

Because success doesn’t require suffering. And burnout is not your birthright. 🖤

🎧 Listen now and tag me on Instagram @bedarngood with your favorite takeaway.

📌 Links & Resources— Everything I offer! https://darngoodbusinesscoach.com/everything

https://www.linkedin.com/in/erin-hines/

https://darngoodbusinesscoach.com/

Chapters:

00:00 Recognizing the Bottleneck Within

00:38 The Impact of Imposter Syndrome

02:27 Identifying Signs of Being a Bottleneck

06:08 Shifting from Control to Clarity

09:10 Building Support Systems

12:50 Embracing Ease in Success

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