Be intentional about taking a day off.
Take a walk when things get vexing.
Marc Alexander explains some simple tips to maintain your mental and physical health and remain productive in this Tuesday Tidbit.
Watch the video version here.
https://youtu.be/STTqtdqLzJw
https://www.regroupadvisors.com/
https://www.linkedin.com/company/regroup-advisors-inc./
#businesspodcast
#marcalexander
#mentalhealth
#tuesdaytidbit
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