The NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel. Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.
This episode includes the following rundown:
- Frequent travelers, athletes, and productivity enthusiasts, how to use the product.
- East vs. West Travel Hacks: Learn how to adapt your rhythm.
- Pre-Adaptation Strategies: Alexander shares how top athletes like the Spanish National Female Football Team used AYO to pre-adapt.
- Circadian Health vs. Sleep Science: We discuss why circadian health is the foundation for sleep quality and long-term productivity.
- Practical Tools: The AYO device combines sleek design with cutting-edge science to support your circadian rhythm. With integrations on the horizon.
- Why It Matters: Whether you're a frequent flyer juggling time zones or an athlete striving for peak performance, understanding circadian health can transform how you manage energy, focus, and recovery.
- It's not about magic pills—it’s about consistency and building habits that align with your body’s natural rhythm.
and much more...
🎁 Exclusive Offer: For NoJetStress listeners, AYO is offering a 20% discount this April! Use code NOJETSTRESS at checkout on GOAYO.COM.
You can subscribe to this podcast by searching 'BusinessTravel360' on your favorite podcast player or visiting BusinessTravel360.com
This podcast was created by Christopher Babayode and distributed by BusinessTravel360. For more information about NoJetStress, visit us at NoJetStress.com
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