All Episodes

June 7, 2023 33 mins

In this episode Jennifer and I talk about navigating our cancer journey and becoming a cancer exercise specialist and then walk through perimenopause & menopause together.

Whether you are entering or going through menopuase from a cancer diagnosis or just the path of life, we cover what you should and should not be doing. Life isn’t the same now so you can’t be doing the same things you’ve always done.

Jennifer is passionate about bridging the gap between the medical & fitness industries just like me and also someone helping me Change The World, One S.M.I.L.E. At A Time!

➡️If you or someone you know would like to be a guest on our podcast, please email SMILE@shannonburrows.com

➡️If you have any real estate needs anywhere in the world, please email shannonburrowsrealtor@gmail.com

Follow Jennifer Sposato with Hope Moves You at:

● Instagram Page: https://www.instagram.com/hope_moves_you/

Follow us at:

● Personal Instagram: @‌shannonmburrows

● Podcast Instagram Page: @‌bustinoutofbreastcancer

● Personal Facebook: Shannon M Burrows

● Podcast Facebook Page: Bustin' Out of Breast Cancer Podcast

Don’t forget to Follow, Subscribe and Share this podcast so you can help us Change The World, One S.M.I.L.E. At A Time!

Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.