Busy Body

Busy Body

Busy Body with Kendra K is the ultimate self-improvement podcast designed specifically for ambitious Generation Z women. This empowering show is a sanctuary for overachieving, self-driven women who need a dedicated space to organize their thoughts, evolve, and become their highest selves. Busy Body provides actionable strategies, inspiring insights, and compassionate guidance to help listeners achieve their goals while embracing self-compassion and grace. Tune in to transform your mindset, reach new heights, and thrive as the best version of yourself.

Episodes

March 9, 2025 8 mins

Girl, how many times have you said, "Just five more minutes" on TikTok, and suddenly, it's been an hour? Be honest!

We've all been there-stuck in the doom scroll, watching people live their best lives while we push our own goals to "tomorrow." But here's the real question: Do you have discipline, or are you just consistently wasting time?


In this episode, we're getting real about breaking the cycle of mindless scrolling, staying ...

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We’re unlocking the secrets to building a personal brand that’s unapologetically you! From Fenty Beauty redefining beauty standards with inclusivity to Remedy by Ari setting the tone for wellness, and Jayda Cheaves Beauty creating a legacy of luxury and confidence, we dive into how these iconic brands have set the stage for redefining what it means to own your identity. Plus, learn how Kendra’s Collections is helping women redefine...

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Ever looked back at your old Instagram handles and cringe? Same. In this late night episode of Busy Body, I’m sharing my journey on how I went from random usernames to building Dollykenk and turning it into a personal brand. I’ll share the funniest moments, first collab, and tips aspiring influencers needs- like the importance of a media kit and UGC rate card. If you’re starting your influencer journey, this is a real, relatable st...

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Want to know how creator networking events can change your career? In this girl talk episode, I dive into Toast to Connections, hosted by the OSC Foundation at Sixty Vines in Miami's trendy Brickell area. I break down what it's like to attend an exclusive event with top creators, influencers, and entrepreneurs, giving you the inside scoop on how to network like a pro, build real connections, and open doors to endless collaborations...

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In this episode, we’re talking about the real influence content creators have on everyday decisions. As a beauty influencer in Miami, I’ve seen firsthand how impactful content can be. From UGC and affiliate marketing to influencer campaigns, I’ll take you behind the scenes of how I’ve built my community, stayed authentic, and grew Kendra’s Collections into a bold beauty haven. I’ll also share how my entrepreneurial journey—starting...

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In this episode, we dive into the glamorous yet chaotic world of influencer events and fast-paced living.

As an beauty entrepreneur and influencer, it's easy to get swept up in the glitz, but let's talk about the importance of staying grounded. I'll share personal updates from recent events, how I stay true to myself, and the real challenge of not losing your identity in the fast life.

Whether you're navigating the

influencer world or...

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Struggling with interrupting others during conversations? In this episode of the Busy Body Podcast, we dive deep into practical tips on how to stop interrupting people when they talk, improving your listening skills, and fostering better connections. If you're ready to break the habit, gain more self-awareness, and elevate your communication, this episode is for you! Tune in for actionable advice to boost your confidence and become...

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In this episode of "Safety Nets: Are They Just a Cozy Way to Avoid Fulfillment?", we dive into how playing it safe and clinging to stability might be keeping you stuck in a rut. We’ll explore why those comfy safety nets might actually be stopping you from reaching true fulfillment and how stepping out of your comfort zone can lead to a more exciting, satisfying life. Get ready for laughs, insights, and actionable tips to jumpstart ...

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Welcome to Girl Talk: The Busy Body Breakdown," the intro episode to season 10 where we dive into the life of the ultimate multitasker—the busy body! If you're the kind of woman who’s always on the move, balancing a million things at once, and constantly hustling to make your dreams a reality, this podcast is for you.


In each episode, we’ll explore what it means to be a busy body in today’s fast-paced world. We’ll chat about eve...

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“Unless you’re a twin there’s no other you” — Kendra K. Welcome, ladies! This is our space to dive into the empowering journey of embracing who we truly are. Today, we're focusing on how to overcome judgment and fully embrace our authentic selves, especially as feminine alphas.

Being a feminine alpha means navigating the world with a blend of strength and grace, confidence and compassion. It's about breaking free from societal expe...

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Hey there, Busy Bodies! I'm Kendra K, and in this episode, we're tackling the wild ride of Q3. I’ll be sharing my personal journey through the entrepreneurial ups and downs of the past few months, how I’ve been navigating the chaos, and the game plan to finish the year on a high note. Whether you’re looking to reflect, reset, or rev up for a powerful end to the year, this episode is packed with insights and motivation to help you ...
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July 28, 2024 16 mins
Kendra K dives deep into the art of regaining focus and reclaiming your path to success. Life can often throw us off course, but with the right strategies, it's possible to realign ou r goals and aspirations. Join @dollykenk as she shares relatable stories, practical tips & advice on how to reset your mindset, eliminate distractions, and how to feel like yourself again. Whether you're juggling multiple responsibilities or simply ne...
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Welcome to the Busy Body podcast with your host, Kendra K! If you're new here, welcome to the family! This is a safe space for women in our 20s to grow, make mistakes, heal, and thrive. In this episode, "Get Out That Head And Get In That Bag," we'll focus on regaining discipline and control over your life and goals. I'll share vulnerable and meaningful moments from my journey as an e-commerce beauty entrepreneur, girlfriend, vision...
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Greetings Busy Bodies! Im Kendra K, CEO & Founder of Kendras Collections and your Busy Body podcast hostess! Thank you for joining & supporting me! In this trending video, India Royale captivates her audience with a bold and candid statement: "Durk only has 10 minutes to fall." But beyond the intriguing headline lies a deeper message about self-assurance and confidence. Kendra K opens up about the importance of valuing oneself and ...
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How can you train yourself to not take things personally? Ugh.. girl let’s have a girl talk about: Not taking things personally knowing when to take in/keep scrolling Not over consuming content that doesn’t serve you!! Also, I want you ladies to know that everything doesn’t have to be relatable. Sometimes it’s just content! Connect with Kendra Kayliana on social media! Email for collaborations: promobyken@gmail.com. Instagram: ...
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Sorrrrry, I’m back!!! Is He Ready For Fatherhood??? This episode is dedicated to encouraging women to have men earn and establish their lasting legacy in parenthood. We dive deep into topics that matter most, from the importance of waiting until marriage to have children, to ensuring a soft and supportive pregnancy experience motherhood. We also address the challenges of post-partum sadness and explore ways to aspire for more in ev...
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Early Sunday release cause I’m switching apps! I might lose everything.. Things I’ve Learned In My 20s: Love, Success, FOMO, Habits by @dollykenk. In this captivating episode, join us as Fashionista, Beauty Entrepreneur, Kendra K shares the important things that shaped her early twenties. From navigating career choices to embracing personal growth, this candid conversation unveils the transformative power of self-discovery. Tune in...
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Have you ever felt the pull of intuition leading you towards new paths, only to find yourself facing unexpected challenges and even losing friends along the way? Join us on 'New Levels, New Devils' as we explore the complexities of intuitive growth, navigating the terrain of spiritual discernment, and the profound shifts that come with leveling up in life. How do you stay grounded amidst the upheaval of personal evolution? Let's di...
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Behind the brand Kendras Collections, CEO and Founder Kendra K shares her vision behind Pucker Up. Join us in this episode as we dive into the world of lip perfection with Kendra's Collections' latest sensation: Pucker Up Gloss Glistener! Discover how this luxurious gloss elevates any lip combo, leaving you with a mesmerizing shine that lasts all day. From its innovative formula to its captivating shades, we explore why Pucker Up G...
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Welcome to our latest podcast episode, where we delve into the poignant world of being in your 20s through the lens of poetry. In this episode, we explore the paradox of feeling like an adult while life resembles a dress rehearsal. Join us as we navigate the complexities, joys, and uncertainties that come with this transformative decade. Let’s talk about it with this new episode in “Busy Body” by BB hostess Kendra K. Connect with K...
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