Why is overall wellness more important than a simple workout and nutrition plan? (where most of us throw in the towel after two weeks)
Creator of FIT2FAT2FIT and New York Times Best selling author Drew Manning educates us on how wellness is an overall state of harmony in the body as a whole: mental, physical, emotional and spiritual.
Find Drew on all social media platforms by searching @fit2fat2fit
To support the show:
https://www.patreon.com/busyfitworld
https://www.buzzsprout.com/2049251/supporters/new
For more be sure to check out:
https://linktr.ee/wendylafayette
Sign up to work with me for one on one nutrition & training by emailing busyfitworld@gmail.com or check out my website https://busyfitworld.net
Instagram: @wendylafayette
Apparel is @Bodybybrazil use discount code BUSYFITWORLD15 for 15% off www.bodybybrazil.com
Episode videos can be seen on YouTube
https://www.youtube.com/channel/UCwR6oZrQAaP4TH4DHHKijRw
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