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September 13, 2024 22 mins

Neurodivergence refers to the idea that people’s brains and minds function differently. It describes individuals whose thinking patterns, behaviors, or learning styles deviate from the "typical" brain. This can include conditions like autism, ADHD, dyslexia, and others. 


In this episode of 3 or Less, Steph and Nash dive deep into the world of neurodivergence. From the hidden struggles of neurodivergent women to the impact of heightened sensitivity, we’re breaking down the misconceptions and embracing the beauty of different minds. Whether you’re navigating the world as a neurodivergent individual or just curious about how our environments shape mental well-being, this conversation is for you. Tune in as we explore how understanding and supporting neurodivergence can spark real change—because thriving starts with embracing who we really are.


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