Butterfly Chat

Butterfly Chat

Butterfly Chats is a compassionate audio space dedicated to uplifting the voices of individuals living with chronic pain and invisible illnesses. We create medically backed, hope-filled conversations that provide clarity, comfort, and community—so you don’t have to search the internet endlessly for answers. Each episode offers real stories from people navigating life with chronic conditions like fibromyalgia, lupus, endometriosis, and more—alongside trusted insights from healthcare professionals, therapists, and caregivers. We serve those who feel unseen in traditional healthcare spaces and e

Episodes

April 30, 2025 27 mins

What if the pain you’re feeling isn’t just about injury, but about how your nervous system is responding to stress, fear, and life itself?

In this empowering episode, we sit down with Jen Uschold, a physical therapist with over 34 years of experience, to unpack the science behind pain and healing.

Jen explains why pain doesn’t always mean damage, how "yellow flags" like anxiety and trauma increase nervous system sensitivit...

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we sit down with Allison Hayes, the founder of Thriving While Disabled, to explore her journey of navigating the healthcare system and empowering others to do the same. Allison shares the personal challenges that led her to create a platform dedicated to helping disabled individuals advocate for themselves, access resources, and take control of their medical care.

We’ll dive into practical steps for self-advocacy, how to find th...

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January 15, 2025 47 mins

Join us for an inspiring conversation with Breann Carroll, founder of The Middle Bee Foundation for Lupus. Breann shares her passion for spreading lupus awareness and creating opportunities for families impacted by the condition. Discover how her upcoming events are not only raising critical funds but also providing scholarships to deserving lupus families. Tune in to hear about her mission, the impact of her work, and how you can...

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In this episode, we sit down with Jodie Solberg, a Certified Master Hypnotherapist, Transpersonal Wellness Coach, Transformational Speaker, and International Best-Selling Author. With over 20 years of experience as a therapist and coach, and holding a Doctorate in Counseling, Jodie is the founder of Psyched Up Success, where she helps clients heal from trauma, reduce anxiety, and remove mental blocks to success. Her unique approach...

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October 1, 2024 1 min

Welcome to Butterfly Chats, the podcast where we dive deep into the world of chronic pain, resilience, and entrepreneurship. Every episode brings you real stories from incredible people who’ve faced the challenges of chronic illness while building their lives and brands. We’ll talk about managing a business with chronic conditions, tips on self-care, and how to thrive in both your personal and professional life.

Expect heart-to-h...

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October 1, 2024 1 min

Welcome to Butterfly Chats, the podcast where we dive deep into the world of chronic pain, resilience, and entrepreneurship. Every episode brings you real stories from incredible people who’ve faced the challenges of chronic illness while building their lives and brands. We’ll talk about managing a business with chronic conditions, tips on self-care, and how to thrive in both your personal and professional life.

Expect heart-to-h...

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In this powerful episode of Butterfly Chats, Ray Li opens up about her tumultuous journey through chronic illness and the challenges that have shaped her life. From enduring years of misdiagnosis to navigating the emotional toll of living with narcissistic parents, Ray Li shares her raw and honest experiences with resilience and determination. Listen in as she discusses the profound impact these struggles have had on her health, re...

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In this powerful episode of Butterfly Chats, we are joined by Dr. George Ackerman, author of "A Son's Journey." Dr. Ackerman shares the deeply moving story of his life as a caregiver to his mother, Sharon, who bravely battled Parkinson's disease. Through heartfelt anecdotes and profound insights, Dr. Ackerman delves into the challenges, triumphs, and emotional complexities of caring for a loved one with a chronic ...

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As we conclude the Fibromyalgia Roundtable, we're honored to feature two more remarkable advocates who are making a difference in the lives of others. Join us as we welcome Rebecca Nesbit, Founder of the CEO Crowd, and Ja'nina Hamilton, a coach specializing in emotional mastery and self-care. Rebecca shares insights from her extensive coaching experience, offering guidance on connecting with oneself, finding purpose, and fo...

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Join us for the inaugural episode of the Fibromyalgia Roundtable, where we delve into the lived experiences of those facing fibromyalgia and other invisible illnesses. In this episode, we're honored to have Meshia M, CEO of Ideal Motifs and Designs LLC and a lupus warrior, as our special guest. Meshia shares her day-to-day challenges, victories, and insights on navigating life with fibromyalgia. Through her inspiring journey, ...

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In this episode, Markeyla invites us into her world where she transforms the critical phases of authorship into a journey of elegance and excellence. From ghostwriting to meticulous editing, she crafts each step with care and precision, ensuring that every author's voice shines through.

Join us as we delve into the secrets of post-production marketing, where Markeyla unveils the art of captivating audiences and turning books in...

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we sit down with Phylicia Renaye, a renowned Dating After Divorce Coach, to explore the transformative journey of healing and self-discovery after divorce. Phylicia shares her personal story of overcoming the challenges of divorce and finding love again, offering listeners valuable insights and empowering advice along the way.


Join us as Phylicia delves into the emotional complexities individuals face when navigating the datin...

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"Join us for an enlightening conversation on 'Embracing Joy and Finding Chronic Wellness' as we sit down with Kim Plummer. Explore Kim's inspiring journey through anxiety, her invaluable advice for those navigating chronic illness, and her profound insights on finding joy amidst adversity. Discover practical strategies for cultivating wellness and tune in for a heartwarming discussion filled with hope, resilience, ...

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Meet the incredible Maggie Olson, a powerhouse in helping businesses find clarity and organization. Join us as she shares her wisdom on navigating chaos, decluttering, and setting your business on a path to success. Maggie's 100% commitment to grace and her relatable experiences will inspire you to tackle challenges head-on. Get ready for practical tips, a dose of humor, and a fresh perspective on keeping your business thrivin...

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Dive into the captivating world of body positivity with the extraordinary Brena Jean in our latest episode, "Liberating Voices: Brena Jean's Journey with Lipedema and Body Positivity."

Get ready for an engaging exploration as Brena shares her journey, unraveling the layers of living with Lipedema. Her authentic storytelling creates a powerful connection, weaving a tapestry of insights that resonate with mind, body,...

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Embark on a transformative journey with Lorraine as she unveils the soothing realm of holistic treatments for chronic pain.


In this episode, she dives into the healing embrace of Reiki and other holistic approaches, sharing insights that resonate with the soul. Lorraine's personal experiences illuminate the path to relief and renewal, offering a beacon of hope for those navigating the challenges of chronic pain.


Join...

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From the first poignant moment, Melissa weaves a tale of resilience, pain, and the urgent need for society to acknowledge the gravity of endometriosis. Join us on this emotional journey as she unravels the layers of her experience, creating a bridge of understanding between the unseen battles and the world.

While not following the latest trends, this episode's completeness allows you to fully grasp the significance of Melissa&#...

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This inspiring episode features Jewel Dukes, an incredible Lipedema and Cushie advocate from Atlanta, Georgia. In this engaging conversation, we dive deep into the challenges she faced while seeking a diagnosis and the biases she encountered within the medical system.

Jewel's journey has been nothing short of remarkable as she navigated the complexities of Lipedema and Cushie, conditions often misunderstood and misdiagnosed. ...

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Join us as we sit down with the remarkable founder of Freddy J's Fibro Fighters, an organization that goes beyond mere service to its people. This organization is a close-knit community, united by their experiences with Fibromyalgia or their close connection to someone affected by this chronic pain disorder. Together, they are a force to be reckoned with, showcasing the true power of unity and resilience.

Mrs. Q is also the...

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Life Coach First, Business Coach Second Rebecca Nesbit shares her journey of living with Fibromyalgia while on a mission to impact 100 women directly through her Coaching Business. Her get-back-up attitude continues to help her grow her business while struggling with pain and brain fog. Catch this episode for holistic healing tips!


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