Humans have a tendency to spin doubt and anxiety into their daily lives in ways that can drastically hinder their mental health, productivity, and lead to less joyful lives. Donna and Angel spend today's episodes touching on their own examples of "spinning" and the incredible importance of checking in on your own Mental states with MEPs. Where are you: Mentally, Emotionally, Physically, and Spiritually in this moment? All this and more in today's episode.
All our gratitude and love.
Our new book "Bytes of Light: Evolving Leadership for the Spiritual Entrepreneur" is available on Amazon! You can acquire it here: https://www.amazon.com/Bytes-Light-Leadership-Spiritual-Entrepreneur/dp/1961493071/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
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Podcasting on all major Podcasting platforms
New Heights with Jason & Travis Kelce
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!
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