Are you setting goals or just chasing expectations?
In this episode, Ashlie and Whitney dive deep into the delicate balance between setting achievable goals and navigating the often-unrealistic expectations we place on ourselves—or assume others place on us.
From the societal pressures of milestones to personal struggles with perfectionism, the duo shares candid stories and practical insights on how to manage both internal and external expectations without losing sight of what's truly important.
Listen For:
02:43 - Societal Pressures on Women
05:22 - Perfectionism in Parenting, Friendship, and Work
19:28 - Aligning Goals with Realistic Expectations
24:16 - The Importance of Fierce Honesty in Communication
Contact Us
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Whitney LinkedIn | Ashlie LinkedIn
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!