Ever felt like your voice is getting lost in the crowd?
In this episode, Ashlie and Whitney share their personal stories of overcoming gender biases in leadership roles. This episode dives into the emotional and psychological challenges they've faced, how they've turned obstacles into opportunities, and the strategies they've employed to rise above adversity.
From leaning on supportive spouses to applying positive psychology and setting strong boundaries, Ashlie and Whitney offer practical advice for anyone navigating similar struggles. Tune in to hear their inspiring journey of resilience and empowerment.
Listen For:
07:42 - Balancing Emotions and Professionalism
14:44 - The Importance of Support Systems
20:08 - Using Positive Psychology in Leadership
33:20 - Maintaining Mental Health in High-Stress Roles
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