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May 7, 2025 17 mins
What does a former MMA fighter know about being a 16-year-old girl? At first, nothing. But learning to shift perspective became a game-changer for Eliot Marshall, former UFC fighter, bestselling author, entrepreneur, and coach. In this powerful conversation with Tricia Benn, Eliot reveals how his mindset evolved as he learned to train and relate to someone completely different from his own six-foot-two frame. He unpacks how martial arts taught him discipline, how his definition of success has transformed over time, and why helping yourself first isn’t selfish—it’s essential. From managing anxiety to using confidence and belief as the ultimate performance enhancers, Eliot shares insights that resonate far beyond the ring. Whether you're leading a business or just trying to lead a better life, this episode delivers practical wisdom and inspiration. Learn more about your ad choices. Visit megaphone.fm/adchoices
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