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August 25, 2021 22 mins

One of the best things you can do for your health is preventative maintenance.   

What that means is attacking problems before they become symptomatic.   

An example of this is working out and having a balanced diet before your doctor diagnoses you with diabetes.   

Another great example is seeing a chiropractor before your back starts to hurt.   

In this episode, we interview Dr. Hattaway of Premier Chiropractic, 

who gives us some great knowledge about chiropractic work, 

what it is and what it isn’t, 

and how it can benefit you, 

no matter your activity level.  

Check it out, and always send us your feedback.  

And check out our other platforms for more great content:  

Facebook: https://www.Facebook.com/LiveReadyFitness

Instagram: https://www.instagram.com/livereadyfitness

Website: https://www.live-ready.com

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