Our words have way more power than we think.
In this episode of the Live Ready Fitness Podcast, we talk about how our words can dictate our entire mindset, what other people think of us, and even our ability to do certain things.
We talk about how if we say something often enough, that becomes the outcome (example: "I'm not athletic.")
If you keep telling yourself you're not athletic, you're not allowing yourself to become athletic, or to see the athlete that you already are.
Check it out, and let us know your stories of overcoming this in the comments!
And as always, like and subscribe for more awesome content.
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