In this episode we discuss Laughter Yoga with a special Guest Alene!
We invited Alene for a session of Laughter Yoga together before recording this podcast.
So what is Laughter Yoga? What are the benefits? How can we integrate it as a tool for personal growth, spirituality and plant Medicine??
This and much on this fun episode!!
Have your cup ready, play and Enjoy!!
Cacao ya Later!
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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