Cafe con Pam
Cafe con Pam is the weekly podcast featuring fearless Latine/x and People of The Global Majority that break barriers, change lives and make the world a better place while living in the US. Cafe con Pam is the platform where Latine/x are able to share their stories and inspire one another through conversations about mindful productivity, business, and liberation. Of course, while enjoying a fabulous cup of coffee. Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.
Episodes
Neha shares her journey from India to the United States, the challenges she faced adapting to Western food systems, and how returning to her roots in Indian traditional cooking transformed her health. The conversation dig into topics like reclai...
With plenty of honest personal stories and super practical tips (like mechanical tapping!), Pam helps you figure out how to move through those tough emotions so you can start to truly own ...
Here is the Mother's Day tapping sequence we promised during the episode.
Thank you to Savvy Ladies for supporting Cafe con Pam. Savvy Ladies is a non-profit organization dedicated to helping women take control of their financial future. Check out their free financial helpline at www.savvyladies.or...
Together, they unpack the psychological impacts of identity, the challenges and liberation of late-diagnosed ADHD in women, and the critical...
Pam gets real about how these two “sisters” show up for women—especially women of color—at work and beyond. You’ll walk away with practical tips, a simple body-based exercise, and a reminder that you don’t have to wait for permission to show up fully as yourself.
Get ready to move past just n...
The conversation dives into why financial literacy matters (especially for women of co...
Using real survey responses and her own career stories, Pam breaks down the four roots Latinas have been quietly building: translating, managing without authority, caring for everyone, and surviving visibility in spaces not made for them.
By weaving these roots togeth...
Alexis opens up about what it’s really like being a Black woman working in construction and government spaces, the big misconceptions about contracting, and why networking and showing up as your authe...
With honesty and heart, Pam unpacks what Huerta’s story means for the Latinx community, the heavy silence so many women carry, and the complicated feelings that come when a cultural hero lets us down.
If you’ve ever felt the pressur...
Sahirenys opens up about her experience growing up as a first-gen Dominican-American in San Diego, going through her family’s financial ups and downs during the 2008 recession, and how it pushed her to create new money habits (and eventually, her own book!).
The conversation dives dee...
We break down the difference between confidence (which we can fake) and certainty (which has to come from deep within), and shares why Calladita Culture was stealing our sense of wholeness before we even noticed.
If you’ve ever felt too much or not enough,...
From stories about the...
She revisits the five Calladita Culture leadership archetypes and shares simple, practical spring activation tips you can try right away—no matter which archetype you relate to.
If you've been wondering how to move from just surviving to actually cho...
The episode is equal parts inspiring and real as they open up about the struggles (and joys!) of being underrepresented in their field, how teaching a college class about Bad Bunny grew into a book, and why teaming up was their secret to making...
Drawing from her own experiences, client stories, and years of coaching, Pam unpacks why our bodies can interpret rest as unsafe, how cultural and generational patterns inform our nervous systems, and what it truly takes to rewire these survival re...
Ana shares what it was like surviving work trafficking as a kid, how she hustled her way through school and work, and eventually burned out—only to learn how to put herself first. From real-life tips on moving t...
Pam opens up about what it means to rest with intention and reminds us that taking care of ourselves isn’t selfish, it’s actually revolutionary. We weave in wisdom from Audre Lorde, Gloria Anzaldúa, Ana Castillo, and introduce Deepa Iyer’s Social Change Ecosystem ...
Ana Lilia shares her story of growing up as a first-generation Mexican-American in Napa, navigating family expectations, and stepping boldly into independence and self-discovery. They tap into the challenges of being the eldest daughter, the transformative ...
She breaks down the actual science behind why just dreaming about your goals isn’t enough—plus, she shows how the brain’s reticular activating system (RAS) decides what opportunities you see (or don’t!).
Pam shares her favorite methods for tapping into your potentia...
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