Cafe con Pam
Cafe con Pam is the weekly podcast featuring fearless Latine/x and People of The Global Majority that break barriers, change lives and make the world a better place while living in the US. Cafe con Pam is the platform where Latine/x are able to share their stories and inspire one another through conversations about mindful productivity, business, and liberation. Of course, while enjoying a fabulous cup of coffee. Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.
Episodes
Instead of blaming ourselves for holding back, Pam lays out the “Six Doors” framework, showing how our habits and hesitations are shaped by bigger systems—and how our bodies are simply trying to keep us safe.
Thank you to Savvy Ladies for supporting Ca...
Denise Soler Cox shares how writing her book pushed her to break through the old ...
This episode names the ways competence fuels silent overload, unpacking how workplace cultures reward self-sacrifice and disguise overwork as virtue. The true problem isn’t boundaries—it’s unpaid, unseen labor expected ...
Together, we trace how communal care, rest, and joy can interrupt what we’ve been taught about gr...
Thank you to Savvy Ladies for supporting Cafe con Pa...
Bring your cafecito and learn how for Imelda...
Instead of blaming ourselves for feeling guilty or overwhelmed, she points out how these pressures are part of a bigger system—a system that expects us to always show up, even if it means erasing parts of who we are. This is an honest look at how we can start to protect our own e...
Emilia Huerta-Sanchez shares what it’s like to find independence as a first-gen Mexican immigrant, navigate old-school ideas of respect and silence, and eventually decode ...
Through her own stories of navigating life in the U.S., writing essays without a roadmap, and learning from the women in her family who always cooked “al tanteo” (by feel), Pam shows how m...
Zaena shares her experiences on the frontlines in South Texas, where systemic barriers and aggressive laws challenge access to healthcare. Discover how border politics uniquely impact communities and why small, resilient actions can lead to significant change.
This conversatio...
With real-life client moments, and practical somatic tips, you'll learn how to move from jus...
Neha shares her journey from India to the United States, the challenges she faced adapting to Western food systems, and how returning to her roots in Indian traditional cooking transformed her health. The conversation dig into topics lik...
With plenty of honest personal stories and super practical tips (like mechanical tapping!), Pam helps you figure out how to move through those tough emotions...
Here is the Mother's Day tapping sequence we promised during the episode.
Thank you to Savvy Ladies for supporting Cafe con Pam. Savvy Ladies is a non-profit organization dedicated to helping women take control of their financial future. Check out their free financial helpline ...
Together, they unpack the psychological impacts of identity, the challenges and liberation of late-diagnosed ADHD in women, and the ...
Pam gets real about how these two “sisters” show up for women—especially women of color—at work and beyond. You’ll walk away with practical tips, a simple body-based exercise, and a reminder that you don’t have to wait for permission to show up ful...
The conversation dives into why financial literacy matters (...
Using real survey responses and her own career stories, Pam breaks down the four roots Latinas have been quietly building: translating, managing without authority, caring for everyone, and surviving visibility in spaces not made for them.
By weaving th...
Alexis opens up about what it’s really like being a Black woman working in construction and government spaces, the big misconceptions about contracting, and why n...
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