Vocal health professionals and singing teachers, Christina Kent and Megan Durham, join Melissa for a heartfelt cafecito, encouraging us to examine how we've become trapped as "performing perfectionists." Their new class helps voice professionals break free from mentally unstable practices, allowing us to sing with freedom and redefine what it means to sing for ourselves.
Don't forget to follow & leave a review! Got any questions or things you'd like to discuss on the podcast? Send me a message on Instagram or visit the PODCAST page.
This episode is also available on YouTube.
RESOURCES:
Unlearning Perfectionism in the Voice Studio Class
The Perfection Trap by Thomas Curran
Self-Compassion: The Power of Being Kind To Yourself by Dr. Kristin Neff
The Mindful Path to Self-Compassion by Christopher K. Germer
Follow @mvcperformance on Instagram, TikTok, Facebook & YouTube
https://www.mvcperformance.com
MUSIC:
"Cafecito with the Coach" Theme Music by Melissa V. Cartwright © 2022
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