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June 29, 2025 4 mins

On vacation, I almost treated myself to a luxe spa day—almost. When I saw the price, I walked away… but the real reason stuck with me. Why is it so hard to say yes to ourselves? In this episode, I unpack the quiet guilt behind self-indulgence, the stories we tell about our worth, and the surprising clarity that came from a missed massage. So grab your coffee, pause and reflect with me, and don't forget to subscribe for more soul sips.



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