In this episode sisters, Alexandra Hodge and Astrid Ferguson, discuss the top five characteristics of emotional intelligence and how the pandemic has caused a decline in social skills. Many of us have been noticing the over stimulation while in the office. We find the noise, small talk, and even the clock ticking as a distraction. This all has to deal with a decline in our social skills.
It is only natural that after two years of socialization reduced to a mute button and a screen that most of us forgot to hold the door for each other as a sign of courtesy. Many have been watching the news of the Buffalo, NY racial hate crime to the Texas recent elementary school shooting while clinching our teeth. It is seriously scary out there. However, we can peel back the layers and discover underneath it all--an overlooked mental health condition. As sisters wrap up mental health awareness month, check out different ways you can raise your emotional intelligence. Being more emotionally intelligent helps us all become more aware of our emotions and foster more meaningful relationships with others. We cannot save or change everyone, but we can save each other some pain.
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Don’t forget to follow us on our social media accounts:
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Instagram: https://www.instagram.com/cys_podcast
Facebook: Call Your Sister Podcast
Twitter: @CYS_Pod
Email: cysnation@gmail.com
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