E211 How to Stop Feeling Like a Victim and Start Loving Yourself with Michelle Bishop

Michelle Bishop is a Master Certified Life Coach and author of “Choose You First”. She helps women reclaim their lives after adversity by embracing self-love and building inner resilience. 

Through coaching, workshops, and speaking, she empowers clients to shed limiting beliefs, strengthen self-worth, and create lives filled with joy and purpose.

In this episode:

• Michelle shares how she went from trauma and grief to finding joy and helping others do the same.
• She explains that victimhood is a state of mind—and you don’t have to stay there.
• Michelle talks about journaling as a way to get your thoughts out and rewrite your own story.
• She shares simple questions to help you start journaling—even if you’ve never done it before.
• Michelle explains her “Silent Warrior” breathwork technique to calm anxiety anywhere, anytime.
• She reminds us that choosing yourself first isn’t selfish—it’s necessary!
• Michelle encourages us to take small steps and choose action over perfection.

Contacting Michelle:

https://bishoplife.com/

On Social:

https://www.instagram.com/MichelleBishopLife 

Blogpost: https://therelaxationlounge.info/break-free-from-victimhood/

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