Fear and anxiety aren't just something we think—it’s something we feel deeply in our bodies. In this episode of CalmCEO, we uncover how fear hijacks the nervous system, why it keeps us stuck in survival mode, and how it impacts every part of our lives. Discover practical tools to release fear, step into courage, and teach your body to feel safe in the present moment.
Ready to go deeper? Join me for our Spinal Energetics healing event on January 30th at 4 PM MST to EXPRESS instead of suppress and reconnect with your calm. Missed it? The replay is available in my new on-demand store—links below here:
To sign up, here are two options:
1. Sign up for EVOLVE membership to get access to this healing PLUS biweekly calls, replays, resources and more.
2. Sign up for just this healing call on Jan. 30th.
Connect with Amanda O'Mara:
Instagram (come say hi!)
Website
Ways to work with me:
Book a 1:1 Session
EVOLVE Group Membership
On Demand Healing
Business Coaching & Healing
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.