In this episode, we’re clearing up one of the biggest misconceptions about Spinal Energetics—it’s not an exorcism, not an orgasm, but I totally get why people think that! I break down the key differences, why energy work can look intense (but isn’t scary), and what’s actually happening when the body shakes, moves, or releases in wild ways. Plus, I share the story behind my viral reel with my NFL friend JoJo, whose session had people thinking he was either getting tackled by a ghost or baptized on my table. We’ll dive into the science of somatic release, some hilarious analogies, and why this work is all about regulation, integration, and coming back to yourself. Get ready for some laughs, insights, and a whole lot of nervous system wisdom!
Connect with Amanda O'Mara:
Instagram (come say hi!)
Website
Ways to work with me:
Book a 1:1 Session
EVOLVE Group Membership
On Demand Healing
Business Coaching & Healing
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