Calming the Chaos

Calming the Chaos

Calming the Chaos is a podcast by Licensed Mental Health Counselor Tracy Kenela, who interviews a variety of professionals around the world in an effort to find different ways to help people (and herself!) find peace in a chaotic world. Each episode contains Information, tips, tools, and resources that come from different schools of thought, and are presented as a fun and entertaining way to help you move toward a more peaceful and enjoyable life.

Episodes

May 7, 2022 51 min

The Chaos of Being a Mom – Interview with Kimberly Keane

Kim Keane is a certified life coach, Reiki and IET practitioner, and podcaster.

Kim has addressed community organizations, schools and colleges, such as Boys’ and Girls’ Club and Purdue University as well as women’s groups,

such as Polka Dot Powerhouse and Moms Who Dare.


She strives to empower women to embrace who they are so they can be and do all that they aspire to.


Kim is ...

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Join me in this livestream as I respond to what I've been seeing online in the dual-defamation lawsuit between Johnny Depp and Amber Heard.

I will also present my own experience with the Assessment that was given to Amber Heard (The MMPI) which has its benefits and drawbacks.


I will then present an alternative way of looking at Johnny and Amber (and all people) as human beings. I will also suggest some ways how we as human being...

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May 1, 2022 44 min

Moms without Moms – Calming the Chaos on Mother’s Day - Interview with Melissa Reilly

Dr. Melissa Reilly is a clinical psychologist, a parent coach, and a Mom of two boys. She obtained her Doctor of Psychology from University of Hartford in 1999 and has been a licensed psychologist in the state of Pennsylvania for 22 years. She is also the cofounder of Shoudt & Reilly Psychological Services where she has a thriving clinical pra...

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April 17, 2022 65 min

Calming the Chaos with Music - Interview with Dave Combs

Dave Combs is a songwriter, entrepreneur and author of the best selling book “Touched by the Music.” In his book, Dave Combs describes his amazing journey through life from a collection of his own inspiring stories.


Over the past four decades he has written over 120 songs and created fifteen albums of soothing, relaxing instrumental piano music, including the popular standard,...

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Chaos Around the World - Interview with Verena Radlingmayr

Verena Radlingmayr has a diverse body of education, training and experience… from Law and Quantum Physics, to Holistic Therapies and Neurolinguistic Programming for Children. She joins Calming the Chaos Podcast from Vienna, Austria to offer her insights about the unexpected, random and chaotic events that are occurring in the world today, and the psychological impact these e...

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Chaos and Emotions - Interview with Vivian Cobb

Calming the Chaos welcomes Vivian Cobb, Author and Keynote speaker. She empowers her audience to embrace emotions, to “get unstuck,” and thrive in life! Vivian was a speaker at the September 25, 2021 TEDx Manitou Springs event, where she talked about how Negativity Clouds Truth. Vivian helps people “lean into their emotions” when chaos presents itself in life, and offers some tips, too...

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March 5, 2022 59 min

Use your Energy to Calm Your Chaos – Interview with Adele Wang, MS

Calming the Chaos welcomes Adele Wang, Certified Energy Healer, Licensed Art of Feminine Presence Instructors and Musician in Georgia. She has a podcast on Soundcloud called “All Things Human.” She’s here with us today to have “A new conversation about chaos and the stress that is impacting people in our world today,” and how understanding energy and getting connecte...

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February 12, 2022 55 min

Using Mindset Shifting to Calm Internal Chaos – Podcast Interview with Lauren Dreher

Calming the Chaos welcomes Lauren Dreher: Author, Mindset Speaker and Coach from Kansas. Lauren has a degree in Family Studies and Human Services, and Gerontology. Lauren talks about being born with a birthmark, having it removed, and living with the scars. Throughout her life, Lauren has struggled with the internal chaos that comes from negative m...

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February 5, 2022 72 min

Keeping Up With Chaos - Interview with Jozlyn Rocki and Friends

Calming the Chaos welcomes Jozlyn Rocki, who is a host of “Keeping Up with Chaos” podcast.

Along with her co-hosts Nikki and Ginger. This podcast helps you find connections, conversations and a place to share your chaos.

I met Jozlyn and Nikki on 10/6/21 when I was a guest on their podcast. We all had so much fun, we decided to have them on Calming the Chaos. Since the...

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January 17, 2022 32 min

Love Yourself Through Chaos - Interview with Leslie Davis

Calming the Chaos welcomes Leslie Davis, Author of “You Can’t Eat Love,” a book that describes how loving yourself through the chaos of life can help you transform your relationship with food.

Leslie introduces herself as a wife and Mom who at one point was going through a hard time in her life.

“I was either going to continue going down a not very good path or I was going to...

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January 2, 2022 66 min

Dr. Anita Johnston is a Psychologist, Storyteller, Educator and Author of “Eating in the light of the Moon,” a beautiful book available in 7 languages that uses storytelling, myths and metaphors to help women transform their relationships with food.

Anita has been working in the field of eating disorders since the early 1980s, and is currently the Clinical Director of Ai Pono Hawaii, a Treatment Center for eating disorders on the i...

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Burned by Chaos - Interview with Lise DeGuire

Calming the Chaos welcomes Lise DeGuire, who is a clinical psychologist in private practice. She is the lone surviving child of gifted, unsettled, and iconoclastic parents. After being severely burned in a fire when she was a small child , Lise spent most of her childhood in the hospital, undergoing countless surgical procedures. She is the award winning author of her memoir, Flashback...

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December 8, 2021 59 min

The Chaos of Parenting – Interview with Dr. Robert Saul

Dr. Robert Saul is a Medical Doctor / Pediatrician, Author and Speaker. He has been guiding the physical, behavioral and mental care of children for over 44 years. His area of expertise is in parenting, specifically in providing help for parents in raising their children to be good citizens, after the Columbine High School Shooting in 1999.

Dr. Saul wants to improve our communi...

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November 28, 2021 49 min

The Heart of Chaos – Interview with Don and Hutch

About the Episode:

Calming the Chaos welcomes Don MacKee and Ian Hutchinson (“Don and Hutch”), who are best mates who live in Australia. They share their story of how they were both thrown into a “do or die” situation a couple of years ago, which caused them both some chaos.

While they were on a bike ride, Hutch went into sudden cardiac arrest, and died for 18 minutes.


Fortunately, ...

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November 20, 2021 54 min

Chaos and Food Cravings – Podcast Interview with Laura Folkes

Calming the Chaos welcomes Laura Folkes, a Holistic Health Coach in Chicago. Laura helps clients around the world work transform their relationships with food. As a Holistic Health Coach, Laura helps clients identify and work through any areas where they feel stuck, unsupported or self-sabotaging, and helps them reach their goals with food and eating.

The goal: In this po...

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Out of Chaos and Into Your Potential - Interview with Robert Kittridge, Mentor, Speaker, Coach

Calming the Chaos welcomes Robert Kittridge, who describes how he uses his training in Human Design to help people recognize and overcome any fear-based conditioning that can happen through their lives and cause them to experience internal chaos. Robert also describes a process by which people can use Human Design principles to help people...

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Calming the Chaos of the Stress Response – Interview with Sarah Falk, MSW, LCSW, Author, Coach

Calming the Chaos welcomes Sarah Falk, Licensed Clinical Social Worker, Author and Certified Coach in Illinois. Sarah shares her story about how the chaos of cancer led her to earn a Masters degree in Social Work and land her dream job at a cancer support center. After experiencing crippling panic and anxiety on the job, Sarah took time of...

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October 17, 2021 50 min

The Chaos of Cancer – Podcast Interview with Katherine Marie

Calming the Chaos welcomes Katherine Marie, Speaker and Cancer Coach. Katherine tells her story about the chaos of having breast cancer. As October is breast cancer awareness month, Katherine shares her story about being a breast cancer survivor and Cancer Coach who speaks out about a variety of aspects of having cancer: from pre-diagnosis, treatment and beyond.

If you’ve e...

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October 2, 2021 50 min

COVID Chaos in LGBTQ+ Communities – Podcast Interview with Dr. Matt Goldenberg

Calming the Chaos welcomes Dr. Matt Goldenberg, Psychologist, Psychotherapist and Teacher. Dr. Matt is a popular trainer, teacher and psychotherapist in Olympia, Washington who focuses on helping, treating and honoring those in marginalized communities, especially those who live within LGBTQ+ communities.

In this podcast, Dr. Matt talks about the ...

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September 29, 2021 53 min

The Chaos of Menopause –Interview with Debi and Georgia of “The Heart Core Warriors”

Calming the Chaos welcomes Debi Wallbank and Georgia Manning of “The Heart Core Warriors.” Debi and Georgia are on a mission to eliminate the stigma and the trauma of menopause. They are both extremely passionate when talking about menopause, which can also be a source of chaos and trauma for women as they go through it.  

The goal: Debi and Georgia ...

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