Your Dreams Have a Message!
How your Dreams Can Calm Your Chaos | Dream Expert Ara Trembly Explains
Timestamps & Topics
00:00 – Introduction: Chaos in the world and finding peace in sleep
Host opens with reflections on Halloween 2025, government shutdowns, and everyday stress — setting the stage for how dreams can offer calm amidst chaos.
01:43 – What do dreams mean?
Dreams as chaos, confusion, and mystery — why they often make less sense than waking life.
02:21 – Meet Ara Trembly, Licensed Professional Counselor & Hypnotherapist
Guest introduction: Ara Tremblay, psychotherapist and author of Dreaming God’s Way, joins to explain how dreams can reveal guidance and healing.
03:19 – Why do we dream?
Ara explains the science and psychology of dreaming — how our brains process sensory overload and solve problems while we sleep.
05:08 – Dreams as problem solvers
Famous example: Golfer Jack Nicklaus discovered a swing correction in his dream — showing how our subconscious helps us improve in waking life.
06:37 – “I don’t dream!” – Why everyone actually does
Discussion about people who believe they don’t dream, how to improve dream recall, and using self-suggestion to remember dreams.
08:23 – Learning from your dreams
How to interpret dreams symbolically and relate them to situations in your daily life.
09:13 – Lucid dreaming and self-discovery
Ara shares a lucid dream experience that helped him overcome writer’s block while working on his book.
11:45 – Are nightmares useful?
How nightmares reveal hidden fears, unresolved stress, and opportunities for personal growth.
13:30 – Dream analysis example: The kitten in the freezer
Live interpretation of a listener’s disturbing dream — exploring symbolism, inner child themes, and vulnerability.
16:22 – The house and scaffolding dream
Symbolism of homes as representations of the mind and feeling “stuck” or disconnected from others.
18:19 – The flying dream
Flying as a symbol of freedom and joy — how uplifting dreams remind us to enjoy life and embrace our personal power.
20:38 – Turning chaos into clarity
How understanding dream symbolism can help us find calm and meaning in chaotic times.
21:08 – About Ara Tremblay’s book: Dreaming God’s Way
Exploring how to interpret dreams spiritually and practically — with insights that connect psychology and faith.
22:45 – Why dream symbols are personal
Ara explains why dream dictionaries are misleading — your dream symbols are unique to your life and experience.
23:14 – Driving backwards: Lessons from the subconscious
Dream analysis of moving backward vs. forward in life — learning to focus on the future, not the past.
25:39 – Final thoughts: Learning from the unconscious
Using dreams as tools to calm daily chaos, gain perspective, and reconnect with peace.
26:08 – Closing & Thanks
Wrapping up with gratitude and a reminder: even nightmares can bring wisdom.
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Guest Information
Ara Trembly – Licensed Professional Counselor, Board Certified Hypnotherapist, and Author
Book: “Dreaming God’s Way” watch at https://www.youtube.com/watch?v=JgEk9SFEeSQ
Website: 10-10-hypnosis.com
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Key Takeaways
• Dreams process emotional overload from daily life.
• Everyone dreams — remembering them just takes intention.
• Nightmares often reveal fears and growth opportunities.
• Symbols are personal — meaning depends on you, not a dream dictionary.
• Your dreams can calm your chaos and help you make sense of life’s challenges.
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#dream interpretation #why we dream #nightmares meaning #psychology of dreams, #how to remember dreams #dream
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