Welcome to Calming White Noise, your go-to podcast for white noise, sleep sounds, and cozy ambiances. Enjoy calming sounds like thunder and rain for sleep, nature sounds like ocean waves, and relaxing fireplaces. Whether you need background noise to ease anxiety, brown noise for stress relief, or tropical beach sounds for meditation, we have the perfect soundscape for you.
If you’re trying to calm a crying baby, todays episode of white noise for babies may be incredibly helpful. The steady, comforting sound of white noise can help babies feel at ease and relaxed, similar to how they might feel in the womb. Many parents incorporate soothing sounds like white noise into their baby’s bedtime or nap routine to provide a sense of security and promote restful sleep. So the next time your little one throws ...
Drift away to the calming sounds of ocean waves rolling onto the shore, distant seagulls calling overhead, and a steady coastal wind moving through the air. This immersive beach soundscape creates the perfect atmosphere for sleep, relaxation, deep focus, or simply unwinding after a long day.
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This relaxing ambience was requested by a member of our Spotify community 🌊 Do you have a dream soundscape in mind? Let us know in the comments!
Relax to the steady hum of an air conditioner blended with gentle rain sounds to create smooth, calming white noise. This soothing ambience is designed to help you fall asleep fast, block out distractions, and settle into a peaceful night.
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Treat yourself to a full nights rest with relaxing rain and thunder sounds for sleeping. This ambiance is designed to block distracting background noise and soothing you into a deep, rejuvenating sleep 💤
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Stream Calming White Noise on your TV! 📺 🌙💤 Now available on Roku—just search Calming White Noise and start relaxing today! More info at 👉 www.calm...
Relax to the gentle sound of distant ocean waves rolling steadily along the shoreline at night. This calm water ambience creates smooth, natural white noise to help reduce stress and increase focus.
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Calming White Noise is on TV! 📺 🌙💤 Now available on Roku—just search Calming White Noise and start relaxing today! More info at 👉 www.calmingwhitenoise.t...
Experience the full force of nature with intense hail, steady rain, and deep, echoing thunder. This immersive white noise is perfect for sleeping, studying, or clearing your mind. Whether you're trying to relax or need to block out distractions, this powerful storm ambience delivers.
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Stream Calming White Noise on your TV! 📺 🌙💤 Now available on Roku—just ...
Unwind to the calming sound of gentle rainfall drifting across a quiet lake, paired with soft waves moving along the shoreline. This peaceful water ambience creates a smooth, natural background that helps ease stress and lull you to sleep 💤
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Stream Calming White Noise on your TV! 📺 🌙💤 Now available on Roku—just search "Calming White Noise" and star...
Relax to the steady sound of rain falling on a quiet street, creating smooth urban rain white noise for calm and concentration. The consistent rainfall helps reduce stress, mask background noise, and create a peaceful atmosphere for focus or relaxation.
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DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When ...
Spend the night in nature and experience the raw power of thunder and rain from inside a tent! This relaxing white noise is commonly used for sleeping as it helps to mask outside noises and ignite a sense of relaxation. Just close your eyes, relax, and let Mother Nature lull you into a deep and rejuvenating sleep.
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Relax to the steady sound of a large, flowing river that creates natural water white noise for studying, focus, and stress relief. This peaceful soundscape blends constant water movement with smooth, static-like ambience to help clear the mind and block out distractions.
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DISCLAIMER: Remember that loud sounds can potentially damage y...
Experience calming rain and thunder with gentle frog sound, creating a peaceful blend of nature sounds ideal for relaxation and quiet downtime. The steady rainfall and soft night ambience help reduce stress and sing you to sleep 💤
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Stream Calming White Noise on your TV! 📺 🌙💤 Now available on Roku—just search Calming White Noise and start relaxing today! More...
Fall asleep to the calming sound of a winter blizzard with howling wind and blowing snow surrounding a warm, cozy cabin. This peaceful snowstorm ambience creates a steady, comforting atmosphere that helps reduce nighttime stress and support restful sleep.
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DISCLAIMER: Remember that loud sounds can potentially damage your hearing. Whe...
Settle into the warm sound of a crackling fireplace and gentle, cozy fire ambience. This episode creates a relaxing atmosphere designed to ease stress, support quiet focus, and help you unwind at any time of day. With only natural fireplace sounds, it’s perfect for reading, studying, meditating, or creating a peaceful background environment. Press play and enjoy the comfort of a calm, steady fire. 🔥
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Unwind to the soothing sound of a gentle waterfall mixed with soft nighttime crickets. This peaceful nature soundscape creates a relaxing white noise environment perfect for easing stress and calming the mind. Sit back and enjoy as the waterfall and night ambience help you slow down and relax.
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DISCLAIMER: Remember that loud soun...
Snuggle up, close your eyes, and enjoy the calming air conditioner sounds. This hotel room AC sound is the perfect white noise for sleeping. The soft hum eliminated any unwanted background noise, allowing you to slip into the deep sleep you have been missing.
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Fall asleep easier to a deep, relaxing brown noise designed to help you mask distractions and slip into dreamland. With low frequency rumble and steady hum, this episode offers a cozy background noise for restful and rejuvenating sleep.
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DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing Calming Whit...
Stay focused and relaxed with 3 hours of ocean waves blended with the warm crackle of a beach bonfire. This natural white noise helps reduce stress, boost concentration, and block out distractions, making it perfect for studying, reading, or unwinding. Just sit back, relax, and enjoy the ocean waves and crackling fire. 🌊🔥
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Treat yourself to a rejuvenating sleep with relaxing thunderstorm sounds. Let the gentle, pattering rain unwind your mind as the roaring thunder eases you into a full nights rest.
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DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing Calming White Noise, if you cannot have a conversation over the sou...
Settle into a long, distraction-free study session with 3 hours of brown noise. This steady, low-frequency sound creates a warm audio blanket that helps you stay focused, block out background noise, and stay locked in while reading, studying, or getting into your work flow.
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D...
Fall asleep to the powerful sound of strong rain, falling hail, and deep rolling thunder. This stormy sleep soundscape creates steady white noise that helps block distractions, ease insomnia, and calm a restless mind.
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☕️ Want to support the podcast? Buy us a coffee
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DISCLAIMER: Remember that loud sounds can potentially damage ...
Two Guys (Bowen Yang and Matt Rogers). Five Rings (you know, from the Olympics logo). One essential podcast for the 2026 Milan-Cortina Winter Olympics. Bowen Yang (SNL, Wicked) and Matt Rogers (Palm Royale, No Good Deed) of Las Culturistas are back for a second season of Two Guys, Five Rings, a collaboration with NBC Sports and iHeartRadio. In this 15-episode event, Bowen and Matt discuss the top storylines, obsess over Italian culture, and find out what really goes on in the Olympic Village.
Listen to the latest news from the 2026 Winter Olympics.
The 2026 Winter Olympics in Milan Cortina are here and have everyone talking. iHeartPodcasts is buzzing with content in honor of the XXV Winter Olympics We’re bringing you episodes from a variety of iHeartPodcast shows to help you keep up with the action. Follow Milan Cortina Winter Olympics so you don’t miss any coverage of the 2026 Winter Olympics, and if you like what you hear, be sure to follow each Podcast in the feed for more great content from iHeartPodcasts.
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