CamBro Conversations

Today, the guest is me and it’s time for a solo Q&A where I answer the Questions sent in by the listeners over Instagram, on my new Patreon and on my email list.

These include my thoughts on money mindset, 16 year olds getting the vote, losing inspiration, an underrated habit change you can make, and much more.

Thanks for all your support, please do share this episode with a friend who would enjoy it too.

Today’s episo...

Today’s conversation is a solo episode, but it’s not a Q&A.

It’s a special episode reflecting on the biggest lessons and insights from making over £1.7M ex VAT of sales during the last financial year between April 2024 and April 2025.

I’ve worked full time in sales now for over a decade after graduating from University in June 2014. Along the way I’ve worked in B2B and B2C sales as well as building my personal brand, social media...

Today’s conversation is the return of round table guest Chris Burns, owner of Savage Scholar Consulting.

This time round, we discuss our Red Flags & Green Flags in Brain, Body & Business.

These are things we avoid and stay away and the things we gravitate towards and value.

Expect to learn about why you need to let people do their jobs, stop oversharing, strategically use supplements, link your habits and routines to the ideal...

Today’s conversation is with George TheTinMen.

George is a content creator, pro-men’s advocate and researcher.

His work is rooted in data, cultural analysis, and a no-nonsense approach to highlighting the growing challenges facing young men in modern society.

We unpack the key statistics, overlooked issues, and cultural narratives that are shaping, and often undermining, men today. From education to mental health, the realities of mod...

Today’s conversation is with Craig Ballantyne.

Craig is an entrepreneur, author of The Perfect Day Formula and The Discipline Manifesto and most recently The Dark Side of Discipline, and widely known as “The World’s Most Disciplined Man.”

We explore the fine line between discipline and dysfunction, how to identify when you’re applying effort to the wrong problems, and how to build sustainable systems that align with your iden...

Today’s conversation is with Nico Carrillo.

Nico Carrillo is one of the most dangerous Muay Thai fighters on the planet and a rising star in ONE Championship. 

Known as “The King of The North,” Nico’s story is one of redemption, discipline, and relentless self-belief.

We go back to where it all started—growing up in Scotstoun, falling into the gang lifestyle, and being involved in a serious incident in his teens.

Expect to learn:

• Ho...

Today’s conversation is with Sasha Yanshin, a data analyst turned content creator whose brutally honest commentary on the UK economy has earned him a loyal audience across YouTube and social media.

Sasha studied Maths at Oxford before going on to work with major organisations like Phones4U, Barclays, Capital One, MBNA, HSBC, Mastercard, RBS, and Tesco Bank. He’s now best known for his YouTube channels Sasha Yanshin and Sasha Tak...

Today’s conversation is with Alex Hobern – content creator, sports presenter, & founder of Flint Social.

Alex has worn many hats over the years, from reality TV to social-first content creation and now carving a space for himself in the world of sports media. But beneath it all is a personal story of identity, reinvention, and fatherhood.

We explore how Alex felt lost until his 30s – a sentiment increasingly shared by many in our...

Today’s conversation is with Oli Patrick. 

Oli is a world-renowned physiologist and expert in proactive health and energy management.

Oli is one of the UK’s leading voices in preventative healthcare, known for delivering some of the most comprehensive health screenings in the world. He’s also the host of The Energy Equation podcast, where guests undergo physiological testing before discussing how they manage energy, stress, a...

Today’s conversation is with Georgia Rose Farrar. 

Georgia is a clinical nutritionist at the DOSE Lab.

Georgia’s passion for gut health and nutrition was sparked by her own journey through anxiety, depression, and chronic gut issues as a teenager. In this episode, we explore the link between mental health and nutrition, the rise of ultra-processed foods, and how to move toward a wholefood diet that supports both body and mind...

This episode was originally recorded on The Ambitious Minds Podcast, hosted by Jay Lawrence.

I enjoyed this discussion so much, I figured I'd put it on CamBro Conversations too.

Expect to learn more about my background, early ambitions, what led me down the path of self development, passion for productivity, and the lessons learnt from some of my favourite CamBro guests.

Jay & I also discuss my views on the UK, whe...

Today’s conversation is with Chris Duncan.

Chris “The Problem” Duncan is a rising Scottish star in the UFC known for his explosive style, relentless mindset, and deep family values.

From his early days working in agriculture after being overlooked for the Scotland U18s, to walking into the UFC octagon on the biggest stages in the world, Chris’s story is one of resilience, grit, and unshakeable belief.

We dive into the jour...

Today’s conversation is with Dan Temm, CEO of Puresport.

Puresport is one of the fastest-growing brands in the health, hydration, and supplement space.

Dan shares his unique journey from professional rugby player to e-commerce entrepreneur, and how he found his calling building a performance-driven, community-first company that’s redefining wellness for runners, athletes, and everyday performers.

We go deep on the mindset,...

Today’s conversation is with Huw Jones, Glasgow Warriors & Scottish international rugby star.

You may know him nowadays as one of the most exciting outside centres in world rugby, but we go back way before that to understand his journey from gap year teacher in Cape Town to Test match try-scorer. Huw’s story is anything but ordinary.

We discuss his unique pathway to professional rugby, including how a gap year in South Af...

Today’s conversation is with Calvin & Ryan Smith, co-founders of Suited & Booted—a premium tailoring brand built from the ground up in Dubai, known for its sharp fits, honest service, and relentless work ethic.

We rewind the clock to before the stores, the signature suits, and the brand recognition—to the early hustle, tough setbacks, and bold decisions that built the foundations of their success.

Ryan shares how he went from...

Today’s conversation is with Shako Lokman.

Shako is a world-class communication expert, founder of Minds Eye Status, & trusted coach to those looking to develop executive presence, improve workplace interactions, and master social dynamics.

In this episode, we explore the transformation that took Shako from a self-described "shy kid" in Sydney to a sought-after authority on grounded communication. Drawing inspiration from thinker...

Today’s conversation is with Calum White, founder of White & Co and a leader in the Dubai real estate market.

Calum made the leap to Dubai nearly a decade ago, building one of the city’s biggest and best real estate agencies.

In this episode, we explore:

• The evolution of Dubai's real estate market – How it’s changed since Calum arrived in 2016
• Why so many fail in Dubai – And what separates those who thrive
• Launch...

Today’s conversation is with James Cooper.

James is a man of many dimensions. With a degree in Nutrition from King’s College London, a Roger Gracie Black Belt in Brazilian Jiu-Jitsu, and the owner of Body Transformation Gym.

He returns to the podcast after his popular appearance on episode 286. 

We sit down again to tackling topics from masculinity and fitness to online reputation and modern social dynamics.

In this epi...

Today’s conversation is with Luis Guarin.

Luis is a property entrepreneur and Director of Prime Property Auctions.

From starting a forex community app to building and selling Host Clean, Luis has always been driven by business growth. Now, he’s running Prime Property Auctions alongside John Morris working towards making it the UK’s biggest auction house.

In this episode, expect to learn:

• How Luis built a networking even...