Give Yourself Permission: Be Confident, Be Free, Be You

How does Cortney McDermott define and experience universal love, and why is it considered the highest vibration that can transform our lives and relationships?

Today we sit down with the electrifying Cortney McDermott!  She's a bestselling author, TEDx speaker, and mind-body expert, with a Master of Science from the London School of Economics. Her work in the field of self-development and business strategy has been featured in Inc., Women’s Health, SUCCESS, The Huffington Post, FOX News, and many other mainstream business and lifestyle media.

My conversation with Cortney promises to shift your life's perspective. As a mind-body expert with a rich career history, Cortney offers unique insights into her transition from the corporate world to self-development, emphasizing how internal transformation and simplicity have been key to her personal growth. You’ll hear reflections on profound themes of internal growth and self-discovery, as Courtney shares her experiences relocating from Italy to the tranquil gardens of Solana Beach, California. Her books, "Change Starts Within You" and "Give Yourself Permission," highlight the significance of inner stillness and the courage to trust oneself. We discuss the challenges of seeking external validation, moving instead to the importance of introspection, adaptability, and viewing life as an ever-evolving adventure full of unexpected turns. We encourage listeners to embrace life's unpredictability with trust and resilience, reminding them that the ultimate lesson is to experience love in all its forms, letting it guide their journey. Join us as we illuminate the path to deeper connections and a more meaningful existence, encouraging you to embrace the brilliance of universal love.

Cortney McDermott is a bestselling author, TEDx speaker, and mind-body expert with a Master's of Science from the London School of Economics. Cortney transitioned from a successful corporate career, including an executive role at Vanity Fair Corporation, to self-development and business strategy. Her clients include Universal Music Group, Google, Virgin Unite, and Nike. She is the author of, "Change Starts Within You" and "Give Yourself Permission," focusing on internal transformation, self-discovery, and the power of simplicity in personal growth. Cortney splits her time between Italy and California, and speaks four languages.

In this episode:

• (00:00) Introduction to the podcast and its heart-centered themes, Oliveda products
• (08:28) Cortney's big career and dissatisfaction as a “high performer”, transition from corporate life to self-development, messages to your younger self
• (15:00) What is success and how can we attain ‘total peace’? ‘Blissipline’ and grace.
• (18:30) Cortney's relocation journey from Italy to California, reflecting on emotional and logistical challenges of moving continents, the experimental nature of life and surrendering control
• (25:00) Resilience and faith in the face of adversity, relinquishing control, viewing life as an adventure
• (30:00) How love shows up, finding wholeness through love, the transformative power of universal love, the significance of internal transformation and simplicity, concluding thoughts on universal love, and deeper connections
• Subscribe, like, and send us your comments and ideas for future episodes!

Resources:

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