In this vulnerable and insightful episode, I sit down with Carlo Taormina, a motivational speaker and life coach. Carlo courageously shares his transformative journey from battling anxiety and depression to rediscovering his self-worth and uncovering his purpose. We delve into the emotional depths of feeling lost, Carlo's struggles with limiting beliefs, and the pivotal moments that led him to a path of resilience and personal growth. Through our conversation, we highlight the profound impact of vulnerability in building meaningful connections and the importance of a robust support system. Carlo discusses practical strategies for transforming limiting beliefs into empowering narratives, encouraging listeners to engage in self-reflection and embrace their true potential. Join us for an inspiring dialogue on self-compassion, personal growth, and the journey to finding purpose.
🎧 Episode Chapters
00:51 Introducing Carlo Tarormino
01:41 Balancing Tough Love and Empathy in Coaching
05:01 Reflecting on Childhood and Self-Compassion
10:10 Carlo's Journey Through Depression
16:01 The Turning Point: Finding Hope
24:04 The Role of Family Support
33:16 Reconnecting with Friends
37:12 The Power of Showing Up
39:33 Emotional Awareness and Self-Reflection
41:42 Facing and Overcoming Failure
43:12 Intellectualizing Emotions
47:02 Emotional Decisions and Justifications
53:47 The Rocking Chair Test
57:09 Repurposing Fear for Growth
58:35 Navigating Self-Doubt and Growth
01:09:53 Final Reflections and Gratitude
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🤝 Work with Carlo: https://www.carlotaormina.com/
👉 Follow Carlo: * Instagram: https://www.instagram.com/carlotaormina_lifecoach/ *Facebook: https://www.facebook.com/carlo.taormina.52 *Linkedin: https://www.linkedin.com/in/carlo-taormina-22573ab6/ *TikTok: https://www.tiktok.com/@carlotaormina_lifecoach
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🎙️ Sign up for updates from Can I Just Say?: https://canijustsaypodcast.com/
📺 Subscribe to Can I Just Say? on Youtube: https://www.youtube.com/@nikkilacroce
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