Can We Fkn Talk?

In this episode of Can We Fkn Talk?, I sit down with the incredible Ashy Anne to dive into the very real, often overlooked truth: parenting is political. From housing affordability and childcare accessibility to tax systems, superannuation, and even the groceries in our trolley - politics shapes every aspect of our lives as parents.

Now before you roll your eyes or switch off, hear me out. Politics isn’t just something that happens ...

In this solo ep, I’m getting all up in my feels as I reflect on four years of Motherhood. With my daughter’s birthday around the corner, I have found myself comparing who I was in year one - running on no sleep, second-guessing every decision, trying to keep a tiny human alive - to who I am now: a Mum who’s way more solid in herself, who’s done the work, and who’s still learning every single day.

I talk about the difference between ...

Season 2 is officially coming to a close, and I couldn’t think of a better way to wrap it up than with a solo episode in my Rewriting the Motherhood Rulebook series. Today, I’m opening up about why I don’t want to be a stay-at-home Mum - a topic that, for the longest time, made me feel like a "bad Mum". I’ll share the mindset shifts that helped me move through the guilt and judgment that came with this decision, the expec...

In this episode of Can We Fkn Talk?, I sit down with the incredible Danni Whiley, who went from living a busy, adventurous life with her own business to the unexpected journey of becoming a twin Mum. We dive deep into the identity shift she experienced and how her whole world changed the moment she found out she was expecting twins. Danni shares the emotional rollercoaster of navigating late postpartum depression and anxiety, shedd...

Welcome back to Can We Fkn Talk? for part two of my conversation with Carly Box. In this episode, we dive deep into mindset, empowerment, and embracing who you truly are. Carly shares her journey of breaking free from societal expectations, especially as a working Mum, and how she’s learned to live life unapologetically on her own terms.

We talk about the pressures placed on Mothers to meet certain standards and how Carly navigates ...

In this episode of Can We Fkn Talk?, I sit down with the incredible Carly Box - a single Mum of two, military veteran, and all-around powerhouse. Carly’s story is one of resilience, transformation, and learning how to truly thrive after life takes an unexpected turn.

We dive deep into her journey - from her career in the military to travelling the world, starting a business, and ultimately stepping into Motherhood. Carly opens up ab...

In this episode of Can We Fkn Talk?, I sit down with Ashlee Griffiths, (aka TikTok superstar - Ashy Anne) a passionate advocate for cycle-breaking, respectful parenting, and generational healing. Ashy shares her deeply personal journey of unlearning toxic family patterns, setting firm boundaries, and raising her children with intention, kindness, and respect.

We explore the confronting reality of breaking generational cycles and how...

In this solo episode of Can We Fkn Talk?, I’m kicking off a brand-new series: Rewriting the Motherhood Rulebook. This series dives deep into my personal Motherhood journey - starting with the highs, the lows, and the unfiltered reality of how I’ve rewritten my narrative as a Mum.

I’m sharing everything, from the challenges of falling pregnant with PCOS, navigating perinatal anxiety, and experiencing a traumatic birth, to the game-ch...

In this episode of Can We Fkn Talk?, I chat with Cassie Arrowgros, the brilliant mind behind Big Little Wins, a transformative community for Mums in Logan (Qld, Aus). We reflect on how Motherhood holds up a mirror to both our strengths and our vulnerabilities, revealing areas for growth we never knew existed. Cassie opens up about her journey to creating a space where Mums can feel supported, seen, and empowered through humour, res...

In this episode of Can We Fkn Talk?, I sit down with Cassie Arrowgros, founder of Big Little Wins, to have an honest and open conversation about the challenges and transformations that come with Motherhood. Cassie shares her deeply personal journey through infertility and IVF, reflecting on how those experiences shaped her perspective on parenting and identity.

We dive into what it means to rebuild your sense of self after becoming ...

In this heartfelt and empowering episode of Can We Fkn Talk?, I sit down with Alice Worthy, The Modern Doula, who shares her incredible journey of balancing career and Motherhood. From managing a thriving doula business and a full-time job plus raising two young children with her partner, Alice dives into the realities of identity shifts, societal pressures, and navigating the ever-elusive "work-life balance."

We discuss t...

Season 2 kicks off with a bang as I reflect on the year that was 2024 - its highs, its lows, and everything in between. I’m sharing my journey of prioritising myself, including the massive milestone of bariatric surgery and the transformation it sparked in my life. We’re diving into the power of setting intentions, aligning actions with values, and the tools I’ve used to stay disciplined, like managing screen time and saying no to ...

⚠️Trigger Warning: This episode discusses generational trauma, systemic racism, and mental health challenges.

In this deeply moving and insightful episode, I continue my conversation with Carlie Schofield, exploring the intersection of Motherhood, mental health, and the impact of generational trauma. Carlie shares her personal journey as a Mother navigating the unique challenges shaped by her Mum’s experience as part of Au...

⚠️  This episode contains discussions about infertility, postpartum struggles, and mental health challenges, including feelings of inadequacy and distress. Listener discretion is advised. 

In this episode, I’m joined by the amazing Carlie Schofield, who opens up about her raw and honest journey through Motherhood. From navigating infertility and PCOS to the challenges of postpartum recovery, Carlie shares her struggles wit...

⚠️  This episode touches on sensitive topics like depression, rage, and childhood trauma. Listener discretion is advised.

In this raw and inspiring chat, I’m continuing my conversation with Emma Hopper. Together, we explore the powerful transformation she’s experienced as a Mum - going from the depths of depression, rage, and hopelessness to a place of joy, connection, and laughter with her kids.

Emma opens up about the too...

⚠️  This episode includes discussions about miscarriage, postpartum depression, suicide and experiences of maternal rage. Please take care while listening and reach out for support if needed. 

Emma opens up about her journey through some of the darkest moments as a Mother, including her experiences with miscarriage, postpartum depression, intense maternal rage, and the impact on her mental health and relationships.

Emma sha...

In this episode of Can We Fkn Talk?, I sit down with Nita to dive deep into the journey of Motherhood and the challenges that come with balancing personal identity and parental responsibilities. Together, we unpack the often-overwhelming emotions of guilt and shame that many Mothers experience when they desire to reclaim their sense of self. Nita shares her candid story about navigating societal expectations, mental health, and the...

⚠️ Trigger warning: In this episode, we discuss topics like abusive relationships, abortion, and postpartum mental health challenges. Please listen with care and pause if you need to.

In this episode of Can We Fkn Talk?, I sit down with the incredible Nita to dive into her powerful journey into Motherhood. Nita opens up about her experience of finding herself in an abusive relationship at 21 and facing the gut-wrenching d...

⚠️  This episode discusses postpartum depression, childhood trauma, and emotional challenges in parenting. Listener discretion is advised. 

In this episode, Steph Beers joins me for part two of our conversation, where she opens up about the emotional and psychological journey of Motherhood. Steph shares her personal experiences with postpartum depression, how it brought unresolved childhood trauma to the surface, and the t...