Where Have I Been? Life, Long COVID, and Podcasting Updates

Host: Corey Jackson Episode: Where Have I Been? Published on: World Menopause Day

Episode Summary

Hey, girlfriend! It’s been a while, and I’m back with an update after a long break. In this episode, I open up about my battle with long COVID and how it’s affected my life, my health, and this podcast. It’s been quite the journey, but I’m finally feeling better, thanks to a research program I’ve joined. I also dive into some real talk about imposter syndrome and why I’ve struggled with feeling like I’m not enough, even with my years of experience in fitness and nutrition.

But here’s the good news—I’ve got big plans for the podcast moving forward! I’ve lined up expert interviews, exciting topics, and I’m committed to releasing new episodes every other week. So, let’s pick up right where we left off, because I’ve missed you!

Key Points:

• My Health & Long COVID: I’ve been dealing with the effects of this since January, and it’s been a tough road. Brain fog, fatigue, and all that fun stuff. But things are getting better, and I’m back with new energy.
• Imposter Syndrome: Even with years of experience, I’ve struggled with imposter syndrome—especially with the long break. But I’ve come to terms with it, and I know I have so much valuable information to share with you.
• What’s Next for the Podcast: I have three expert interviews ready to go and plans to do more. You can expect new episodes every other week from here on out!
• World Menopause Day: I couldn’t let another World Menopause Day pass without reaching out, so here’s to a fresh start!

Resources I Mentioned:

• My Website: ClearPathFitness.com
  • Download my Menopause Mastery Grocery List for some nutrition tips and guidance.
• Instagram: @Clear_Path_Fitness
• Facebook Group: In the Middle – Join me and other women in my free support group for menopausal women. Search “In the Middle” on Facebook.

Let’s Work Together:

If you’re interested in working with me one-on-one, I’m still offering coaching as a nutrition coach and strength and conditioning coach. Check out my website for more info and to sign up for my email list.