In this episode of Can We Start Over, Lindsey Akey sits down with hypnotherapist and healing practitioner Leo Max to explore his journey of personal growth, emotional healing, and self-discovery.
From the fast-paced energy of New York to the transformative and raw atmosphere of Bali, Leo shares his experiences navigating relocation, friendship dynamics, and the challenges of maintaining authenticity in different world settings.
They dive into the complexities of being a healing practitioner in ever-changing environments, the lessons learned from people-pleasing tendencies, and the importance of creating a supportive space for emotional processing.
Leo reflects on his time in Amsterdam, where he found a sense of flow and energy. Through dance, therapy, and other grounding practices, he has learned to integrate lightness and freedom into his journey.
Join Lindsey and Leo for an insightful conversation on navigating cultural shifts, setting boundaries, and embracing authenticity in healing and relationships.
Key Takeaways:
- Relocation can be a catalyst for self-discovery and healing.
- Emotional processing is most effective in a conducive environment.
- Hypnotherapy requires personal space and energetic boundaries.
- Friendships evolve with life changes and personal growth.
- People-pleasing often stems from good intentions but can hinder authenticity.
- Neutrality can serve as a protective mechanism in challenging situations.
- Amsterdam’s energy provided a new perspective on urban living.
- Dance is a powerful somatic practice for grounding and healing.
- Integrating mind, body, and spirit is essential for deep healing.
- Lightness and authenticity allow for greater freedom in life choices.
Work with Leo Max. Book a 1:1 deep-dive hypnotherapy session or join Leo’s monthly group hypno journeys to explore personal transformation and healing.
Follow Leo on Instagram @restorativehypnosis to stay updated on future workshops and group journeys.
Join The Garden: A Somatic Healing Group for Women If you’re a woman over 30 looking for a supportive community focused on emotional healing and personal transformation, join Lindsey’s somatic healing group, The Garden. This space is designed for women seeking deeper connection, embodiment practices, and healing through community. Learn more and join The Garden today: Let's BLOOM
Connect with Us: Follow Lindsey Akey on Instagram: @itslindseyakey Subscribe to Can We Start Over for more inspiring conversations. Share this episode with someone on their journey of self-discovery!
#Hypnotherapy #SomaticHealing #SelfDiscovery #PersonalGrowth #EmotionalHealing #Spirituality #Authenticity #Bali #Austin #NewYork #Amsterdam #HealingPractices #PeoplePleasing #Neutrality #UrbanLiving #DanceTherapy #MindBo
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