Trust Your Frequency: Reclaiming Personal Power with Kate Blake

In this transformative episode of Can We Start Over, we sit down with the incredible Kate Blake—a coach and energy vortex healer.

Kate shares her journey of self-discovery and healing after navigating significant life changes, including a divorce. We explore the intersections of spirituality, personal power, and practical living, offering valuable insights for anyone seeking to reclaim agency and embrace their authentic self.

Throughout the conversation, Kate highlights the importance of bridging the esoteric and practical, connecting with your body’s energy, and finding joy in life’s simplest moments. She also dives into the role of community in fostering self-love and emotional well-being, emphasizing that true healing often involves surrendering to life’s journey with trust and grace.

Takeaways:

• Motorcycling as a form of meditation and joy.
• Self-discovery is a lifelong process of uncovering who we are.
• Spirituality becomes accessible when we balance the esoteric with the practical.
• Coaching can help unlock personal agency and a deeper sense of self.
• Money doesn’t determine self-worth or happiness.
• Genuine connection with others is vital for our well-being.
• Learning to feel okay with where you are is crucial for personal growth.
• The universe supports us in our journeys, often in unexpected ways.
• Resilience, self-acknowledgment, and surrender are key to navigating life’s challenges.
• Community enhances emotional well-being and personal transformation.
• Emotional pain can deepen your connection with others.
• Finding joy in the present moment is a deliberate and essential practice.

Kate Blake's Offerings: Learn more about Kate’s coaching and energy healing work.

• Website: www.kateblake.com
• Expansion Membership: Discover Kate’s Expansion membership, a community that blends energy healing and personal growth practices to help you navigate life’s challenges with resilience and grace. Reach out to Kate here to dive in.
• Instagram: @KateBlakesessions
• LinkedIn: @KateBlakeSessions
• Book a limited offer session with Kate

Join Lindsey's Membership for women ready to BLOOM

• The Garden: Explore Lindsey’s group healing membership, The Garden, designed to support women on their spiritual and personal growth journeys. Join now at the discounted price of $47/month for a limited time. 

Connect With Us:

• Follow Can We Start Over on your favorite podcast platform.
• Share this episode with someone who needs a dose of inspiration and healing.
• Don’t forget to leave a review to help others discover our podcast.

CONNECT WITH US!
We'd love to hear from you! What do you want to hear more about? What do you love? Have a topic request or a guest suggestion? Send us a DM on Instagram.

Britt's Photography
Somatic Healing with Lindsey

Instagram
@canwestartoverpod
@j.britt_robisheaux
@itslindseyakey