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January 2, 2026
exercise-snacks-how-to-sneak-more-exercise-in-your-day

If you’re looking for a way to get more active throughout your day, exercise snacks may help get you moving. Health Disparities Researchers Karen Basen-Engquist, Ph.D., and Scherezade Mama, Dr.P.H., talk about how the short bursts of exercise can make a big difference in your overall health and fitness. 

Learn more about Scherezade Mama, Dr.P.H. 

 

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