In this episode Tommy tells his unique story of traumatic experiences and his journey to find mental wellness. Tommy was a Navy SEAL serviceman and trauma medic. His background in sports, military, and fitness, alongside his creativity with music, songwriting, and being an outdoorsman comes together in a unique path toward healing. Now Tommy is working in TN to bring more awareness and advocacy for plant-based medicine in clinical settings as well as offer free ways to improve your mental health.
Link to you tube video for this episode:
https://m.youtube.com/watch?v=VfT1-1WsVvQ
Disclaimer: This is not medical advice. Tommy is not a TN Voices client. TN Voices does not offer the interventions Tommy discusses in the episode.
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