Candid With Kibo

I will be having the candid adulting conversations you wish someone had with you. I have some light to shed on many topics that oftentimes we come across through...EXPERIENCE. Experience is the best teacher, and it doesn't feel that way in the moment - but I believe we have them to help others. Although I have a degree, I found that the most useful and needed information isn't taught in schools - let alone the schooling we spend decades paying back. We're all students in this game called LIFE, and in order to do it with ease we need to seek out the most information we can. Welcome to CWK

Episodes

S2E8 How Do You Know When You're Ready for a Relationship?

March 10, 2021 • 48 mins

https://www.psychologytoday.com/us/blog/rediscovering-love/201611/15-questions-help-you-decide-youre-ready-date-again To contact: Email: candidwithkibo@gmail.com Instagram: @candidwithkibo https://www.instagram.com/candidwithkibo/ Facebook: Candid With Kibo (page)

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S2E7 26 Things I'd Tell the Younger Version of Myself

February 22, 2021 • 52 mins

To contact: Email: candidwithkibo@gmail.com Instagram: @candidwithkibo https://www.instagram.com/candidwithkibo/ Facebook: Candid With Kibo (page)

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S2E6 When You're Always the Strong Friend w/ KerriAnne Sejour MHCLP

January 25, 2021 • 62 mins

What does it take to be the strong friend? How did you end up as one? Here KerriAnne and Chelsea discuss the challenges that come with being associated with being "the strong friend" and how it can put a strain on your mental health. Being the string friend is not always a bad thing, but at times being the strong friend can look like being weak for yourself. Do you resonate with any characteristics of being the strong friend, or h...

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S2E5 Hey 2021! Prepare for Your Life, Not for Your Job

January 11, 2021 • 57 mins

Resources Mentioned: PRODUCTIVITY Google Calendar Google Drive Gooogle Keep Period Diary App (iPhone) BUDGET Everydollar.com Mint.com https://www.youneedabudget.com CREDIT/Identity Theft CreditKarma.com AnnualCreditReport.com ZanderidTheft.com CONTACT US candidwithkibo@gmail.com instagram.com/candidwithkibo

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S2E4 If You Run Away from Fitness, You'll Run Away from Life w. Tavares Martin of SMSW Fitness

December 28, 2020 • 100 mins

As you listen to this episode you'll see how the principles used in achieving your fitness goals intertwine with the way you achieve goals in your personal life. In this episode I have as a special guest Tavares Martin who is an elite fitness coach of Strong Mind Strong Will Fitness (SMSW Fitness) who merges the everyday challenges one may face with the mental capability of overcoming physical challenges as well. Tavares Martin see...

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S2E3 How My Trauma Robbed me of Joy During the Holidays

December 16, 2020 • 35 mins

You'd never believe that around the Holiday Season, I was the Scrooge..Not Fun! Listen to my transition from feeling crappy around the holidays to actually embracing the season with wide arms. This could be you as well. Contact: @candidwithkibo instagram.com/candidwithkibo Email: Candidwithkibo@gmail.com Personal: @Kibobetts instagram.com/kibobetts

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S2E2 Jesus is Awesome, But Therapy & Life Coaching Are Tools

November 30, 2020 • 46 mins

This is my one year of being in Life Coaching/Therapy for the last year. There are some things I learned that are worthy of mentioning. I hope that this encourages you to seek this if you feel that you need help navigating life in general. Find a Therapist/Life Coach ------------------------------------------- Bridges2life.com (Life Coach) Therapyforblackgirls.com https://therapyforblackmen.org/ Betterhelp.org Check your insurance...

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S2E1 Surface Level Wealth is Personal w. Michelle @2kpromise

November 13, 2020 • 99 mins

What are were your first encounters with handling money? Was it healthy? Do you have desires about handling your finances more responsibly? Listen to this episode on some insight that could possibly help you with your finances. 1. Michelle @2kpromise 2k by Christmas challenge. https://www.instagram.com/2kpromise/ 2.@richjourney https://instagram.com/richjourney?igshid=8vtppbgjlqsv 3. @ayeshaselden - Real Estate Gurus book : mud t...

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Ep. 10: Habits and Beliefs You Need to Unlearn NOW (Part 2)

August 28, 2020 • 34 mins

We've discussed habits that are learned the hard way..and this is pretty much the opposite. What are some things that you should unlearn? Let's talk about it! To contact: Email: candidwithkibo@gmail.com Instagram: @candidwithkibo https://www.instagram.com/candidwithkibo/ Facebook: Candid With Kibo (page)

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Ep.9: Habits & Beliefs You Need to Unlearn NOW (Part 1)

August 12, 2020 • 38 mins

We've discussed habits that are learned the hard way..and this is pretty much the opposite. What are some things that you should unlearn? Let's talk about it! Mentioned: Tasha Butler of the Regal Lady Blog https://www.instagram.com/iamtashabutler/ https://www.instagram.com/theregallady/ To contact: Email: candidwithkibo@gmail.com Instagram: @candidwithkibo https://www.instagram.com/candidwithkibo/ Facebook: Candid With Kibo (p...

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Ep.8: Learning to Win at Friendships...Am I the Toxic Friend?

July 20, 2020 • 57 mins

Friendships can be beautiful, but they can also get messy when things get out of hand. Are there any reoccuring patterns that you recognize when it comes to how you handle the relationships in your life? In this episode I give you some examples of what a healthy friendship looks like, what it shouldn't look like, and also red signs that may be concerning and become points of interest to address. Learn from my mistakes so that you d...

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Ep.7: Five Lessons You Keep Learning The Hard Way

July 7, 2020 • 46 mins

Ever wonder why you end up in really similar situations? In this episode,I discuss the themes that have recurred in my life until I knew what I was supposed to learn in that season. Join me as I speak about some lessons that you can relate to and probably have struggled with as well. Podcast Instagram: @candidwithkibo Email: candidwithkibo@gmail.com Other resources mentioned: @carefreeandblackdiaries by Shaakira White https://...

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Ep.6: Five Lessons I Learned From My Dad | Happy Father's Day

June 20, 2020 • 49 mins

Ep.6: Five Lessons I Learned From My Dad | Happy Father's Day by Chelsea Akibo-Betts

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Ep.5 Part 2 : Moving Out When Home Gets Toxic with KPSparks

May 25, 2020 • 50 mins

On this podcast, we discuss the topic that’s never really talked about- moving out when home gets toxic. We discuss what toxic environments may look like and the impact on your mental health in the long run. People sometimes get happy about moving out of their parent’s homes (as we discussed in the last podcast episode. But what happens when you’ve had one red flag too many and it becomes imperative that you create a game plan and ...

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Ep.5 (Part 1) I Want to Live On My Own ft. Tavares Martin and Fennella Like Whoa

May 11, 2020 • 89 mins

Everyone wants to live on their own upon graduating from college or just being a millennial. It's a rite of passage in many aspects. What are the pros and cons of living on your own? What is the cost of living for the city that you'd like to live in? Would you move in with roommates to decrease your expenses, or are you financially stable enough to live on your own? Join us as we dive into this topic of living on our own and hear o...

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Ep.4 We're Hardwired for Connection w. Therapist KerriAnne Sejour

April 27, 2020 • 48 mins

In this episode, we discuss the different ways that we can remain grounded during COVID-19. We discuss how therapy can help during this season of uncertainty with KerriAnne Sejour, MHC-LP (Mental Health Counselor Limited Permit). KerriAnne Sejour graduated with a Bachelor of Arts in Psychology from Goucher College, received a Master of Arts in Counseling, and a Master of Education in Mental Health Counseling from Teacher’s College,...

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Ep.3: Navigating Major Life Changes

April 13, 2020 • 34 mins

Navigating major life changes are inevitable, in fact, it's one of the few aspects guaranteed in life- that it WILL change. Here I discuss examples of major life changes, with a personal touch of my own examples and how I've been able to handle them as it comes along. Verses Mentioned: Ecclesiastes 4:12 NLT Ephesians 6:12 Romans 5: 3-4 Matthew 6:34 Hebrews 12:27

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Ep.2 : Uncertainty & Social Distancing with KPSparks and Katrina Binutu

March 31, 2020 • 43 mins

As you guys know, this month has been a LONG one due to our unwelcomed guest Coronavirus aka COVID-19, aka Rona, aka Coro Coro - or whatever you call it we can't wait for it to stop messing with us. During this forced possibly two-month long quarantine we'll get through this together. Listen to how were coping during COVID-19. We discuss everything from self-care to job loss during this season as you're NOT alone. I am joined by ca...

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Ep.1 : How Grief Dealt With Me

March 12, 2020 • 18 mins

Okay so let's address the elephant in the room...Have you dealt with grief or has it dealt with you? Join me as I share pieces of my story and what my journey has been navigating a parental loss. Yours may not be parental, but either way in this episode you'll hear what my first-hand experience with death was, how it impacted my mental health, and what you can do now to prepare for this moment. Mentioned: Taraji P Henson https://...

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Introduction...What is Candid With Kibo?

March 11, 2020 • 8 mins

Welcome to Candid With Kibo! In this episode, I introduce myself, state the mission & vision for the podcast. As I mentioned in the podcast, I get so overwhelmed by all of the hats that I wear that when people ask me what I do I'm not sure how to answer. In saying that I forgot to mention that I do hair and makeup @inkiboskare, so you can catch me there as well. Where can you find me? Instagram: @candidwithkibo Email: candidwit...

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Candid With Kibo

Episodes

.css-14f5ked{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:2;overflow:hidden;}S2E8 How Do You Know When You're Ready for a Relationship?

.css-r6mb8g{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:1;overflow:hidden;}S2E7 26 Things I'd Tell the Younger Version of Myself

S2E6 When You're Always the Strong Friend w/ KerriAnne Sejour MHCLP

S2E5 Hey 2021! Prepare for Your Life, Not for Your Job

S2E4 If You Run Away from Fitness, You'll Run Away from Life w. Tavares Martin of SMSW Fitness

S2E3 How My Trauma Robbed me of Joy During the Holidays

S2E2 Jesus is Awesome, But Therapy & Life Coaching Are Tools

S2E1 Surface Level Wealth is Personal w. Michelle @2kpromise

Ep. 10: Habits and Beliefs You Need to Unlearn NOW (Part 2)

Ep.9: Habits & Beliefs You Need to Unlearn NOW (Part 1)

Ep.8: Learning to Win at Friendships...Am I the Toxic Friend?

Ep.7: Five Lessons You Keep Learning The Hard Way

Ep.6: Five Lessons I Learned From My Dad | Happy Father's Day

Ep.5 Part 2 : Moving Out When Home Gets Toxic with KPSparks

Ep.5 (Part 1) I Want to Live On My Own ft. Tavares Martin and Fennella Like Whoa

Ep.4 We're Hardwired for Connection w. Therapist KerriAnne Sejour

Ep.3: Navigating Major Life Changes

Ep.2 : Uncertainty & Social Distancing with KPSparks and Katrina Binutu

Ep.1 : How Grief Dealt With Me

Introduction...What is Candid With Kibo?

Popular Podcasts

S2E8 How Do You Know When You're Ready for a Relationship?

S2E7 26 Things I'd Tell the Younger Version of Myself