All Episodes

August 5, 2025 38 mins

In this episode of Captivating Health Insights, host Maddison Bezdicek dives into the science of employee health with Dr. Claire Muselman, a behavioral scientist and professor at Drake University, and the founder and president of DCM. Dr. Claire shares research-backed insights on how workplace wellness is no longer a “nice to have,” but a business-critical strategy.

From the impact of hydration on cognitive performance to the role of movement, nutrition, and sleep in productivity and claims mitigation, Dr. Claire breaks down the “Life Force Pyramid” and how simple behavioral cues can drive large-scale change. The conversation covers practical ways employers can align well-being with safety, boost engagement across generations, and unlock strategies like gym access, Employee Assistant Program (EAP) awareness, vision care, and peer-driven habit formation.

Learn how connecting benefits, claims data, and culture can build a healthier, more resilient workforce.

Chapters

  • (00:00:00) - Wellness as a Business Strategy
  • (00:00:35) - Employee Wellbeing
  • (00:04:51) - Wellbeing 101: Movement, Nutrition and Sleep
  • (00:11:12) - Employee hydration and safety
  • (00:17:30) - Getting people to Buy In on Health Initiatives
  • (00:19:45) - Wellbeing Metrics
  • (00:25:53) - Wellbeing and the Tribal Mentality
  • (00:31:07) - Wellbeing and Safety as a Business Strategy
  • (00:37:09) - Healthy Living: The Personal Lift
Mark as Played

Advertise With Us

Popular Podcasts

CrimeLess: Hillbilly Heist

CrimeLess: Hillbilly Heist

It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.