Snowmageddon, Strokes, and the Pool Noodle Survival Guide

Show notes and resources are here: https://bit.ly/caretechandtips-resources

In this episode of Care Tech & Tips, Barry and Bobby tackle one of those January-doesn’t-play-fair moments. Bobby shares firsthand experience navigating his mom’s recent minor stroke—what happened, what mattered most, and what caregivers need to know before they’re in crisis mode.

From recognizing stroke warning signs and understanding rehab timelines, to managing insurance days, caregiver burnout, and the emotional toll of being “the calm one,” this is a grounded, real-world conversation every caregiver should hear.

The episode then shifts gears (literally and figuratively) into winter storm survival—covering safe generator use, indoor propane heaters, carbon monoxide monitoring, and one surprisingly effective $2 hack involving a pool noodle.

Heavy stuff. Practical stuff. Honest stuff. Exactly what Care Tech & Tips is about.

⏱️ Timestamps

00:00 – Welcome to Snowmageddon
01:00 – Bobby shares his mom’s stroke experience
02:00 – When in doubt: go to the ER
03:00 – Getting “the call” and staying calm as a caregiver
06:30 – Don’t freak out till you find out
07:45 – Why paperwork (POA, hospital records) matters before crisis
09:15 – Stroke recovery basics: consistency over speed
11:00 – Rehab explained: PT, OT, speech therapy
14:30 – Medicare, insurance, and managing rehab days
17:30 – Fatigue, frustration, and patience after a stroke
19:45 – Caregiver burnout: you can’t pour from an empty cup
21:30 – “January just sucks” (and why that matters)
23:30 – Power outages and winter storm prep
25:00 – Pool noodles, generators, and indoor heaters
27:30 – Carbon monoxide safety (cars, generators, heaters)
30:40 – Wrapping up & staying connected

Key Topics Covered

• Recognizing stroke symptoms early

• Minor vs. major stroke realities

• Rehab timelines and brain rewiring

• Why early rehab matters

• Navigating insurance & Medicare rehab limits

• Emotional changes after stroke

• Caregiver burnout and self-care

• Winter storm safety for caregivers

• Generator and car safety basics

• Carbon monoxide detection (non-negotiable)

• Low-cost emergency preparedness hacks

Resources Mentioned

• Show notes and resources are here: https://bit.ly/caretechandtips-resources

• Stroke warning signs (FAST method)

• Medical Power of Attorney prep

• Rehab planning with hospital caseworkers

• Indoor-safe propane heaters (with CO monitors)

• Carbon monoxide detectors for winter outages