How do you define and process grief? Over the next three episodes, Care Work is exploring grief—the collection of emotions and experiences we have with any loss. Essential within this work is inspecting how we process and continue to live within this universal experience.
In this episode, Alida is joined by Dr. Sunitha Chandy, a clinical psychologist specializing in helping transform both individual lives and communities through mental health services. Sunitha shares her insights on the interplay between community and grief and the importance of accepting both the inherent difficulty and the cathartic potential of the grieving process.
Listen to learn:
- How COVID impacted how we understand grieving
- The behaviors with which grief and mourning are intertwined
- The detrimental effect of our American taboos against public grief
- Why the grieving process is an ongoing healing rather than a cure
Important resources from this episode:
- Dr. Chandy’s community conversations - https://www.artesiancollaborative.com/learn
- Connect with Dr. Chandy - https://www.linkedin.com/in/sunitha-chandy-psy-d-16b785141/
- Dr. Chandy’s website - https://www.sunithachandy.com/
- Rest is Resistance: A Manifesto by Tricia Hersey - https://bookshop.org/p/books/rest-is-resistance-a-manifesto-tricia-hersey/18255493?ean=9780316365215
- David Kessler on grief - https://grief.com/
Connect with Dr. Sunitha Chandy:
- LinkedIn - https://www.linkedin.com/in/sunitha-chandy-psy-d-16b785141/
- Instagram - https://www.instagram.com/artesiancollaborative/
Connect With Alida:
- Share your feedback on LinkedIn - https://www.linkedin.com/in/alidamw
- Order Alida’s book “Cultures of Belonging: Building Inclusive Organizations That Last” and gain exclusive access to bonus content! - https://bookshop.org/p/books/cultures-of-belonging-building-inclusive-organizations-that-last-alida-miranda-wolff/17372555?ean=9781400229253
- Learn more about Alida Miranda-Wolff - https://alidamirandawolff.com/
Advocate for underrepresented and underserved groups in organizations with Ethos - https://www.ethostalent.com/
Popular Podcasts
Bookmarked by Reese's Book Club
Welcome to Bookmarked by Reese’s Book Club — the podcast where great stories, bold women, and irresistible conversations collide! Hosted by award-winning journalist Danielle Robay, each week new episodes balance thoughtful literary insight with the fervor of buzzy book trends, pop culture and more. Bookmarked brings together celebrities, tastemakers, influencers and authors from Reese's Book Club and beyond to share stories that transcend the page. Pull up a chair. You’re not just listening — you’re part of the conversation.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!