For many of us, working to care for others doesn’t stop when we head home from work at the end of the day. The other relationships in our lives, including the intimate one we share with our partner, also require care—of both ourselves and the other person.
In this episode, Alida Miranda-Wolff sits down with Dr. Alexandra Solomon, a therapist, author, and speaker who, over the past two decades, has worked with couples to help them better navigate intimacy and meet both each other's needs and their own. Their discussion of acceptance and relational self-awareness, two key factors in healthy, thriving relationships, reflects the realistic, balanced approach to intimate love that Dr. Solomon teaches.
Explore how to build more meaningful intimate connections:
- A definition of love that embraces the worth of each partner
- The impact of our individualistic society on romantic love
- How recontextualizing shame and disappointment can help us heal
- Positive habits that instill relational self-awareness
Important Links from this Episode:
- Listen to Reimagining Love
- Dr. Solomon’s book, Love Every Day
- Taking Sexy Back: How to Own Your Sexuality and Create the Relationships You Want by Dr. Solomon
- Loving Bravely: Twenty Lessons of Self-Discovery to Help You Get the Love You Want by Dr. Solomon
- All About Love by Bell Hooks
- Care Work Podcast - EP #1 - Bearing Witness as an Act of Care with Micky ScottBey Jones
Connect with Dr. Alexandra Solomon:
Connect With Alida:
- Share your feedback on LinkedIn
- Order Alida’s book “Cultures of Belonging: Building Inclusive Organizations That Last” and gain exclusive access to bonus content!
- Order Alida’s book “The First-Time Manager: DEI”
- Learn more about Alida Miranda-Wolff
Advocate for underrepresented and underserved groups in organizations with Ethos - https://www.ethostalent.com/
Popular Podcasts
Fudd Around And Find Out
UConn basketball star Azzi Fudd brings her championship swag to iHeart Women’s Sports with Fudd Around and Find Out, a weekly podcast that takes fans along for the ride as Azzi spends her final year of college trying to reclaim the National Championship and prepare to be a first round WNBA draft pick. Ever wonder what it’s like to be a world-class athlete in the public spotlight while still managing schoolwork, friendships and family time? It’s time to Fudd Around and Find Out!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!