Is Your Health Holding Back Your Career?
👉 Do you feel like you're always putting your health last?
👉 Are you juggling work, kids, and everything else—without a second to breathe?
👉 Wondering if your energy, focus, or leadership could improve if YOU felt better?
If you're a working mom climbing the corporate ladder (or running your own business), this episode is your permission slip to prioritize yourself.
I’m joined by Esther Avant, a seasoned health and personal development coach, who shares why your health isn’t just about looking good—it’s the foundation of productivity, confidence, and career success.
🔥 In This Episode, We Cover:
✔️ Why health is your leadership secret weapon
✔️ How small, strategic habits can radically shift your energy and focus
✔️ 3 mindset blocks holding career moms back from consistent self-care
✔️ Why guilt will always be there—and how to “dance with it”
✔️ Why working out less (yes, LESS) might actually get you further
🎯 Esther’s insights will empower you to shift from burnout to balance—without needing to overhaul your entire life.
đź”— Connect with Esther Avant
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Kat and Tanner by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/
Artist: http://www.twinmusicom.org/
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