It's the spooky season and this is a rerelease of a great episode all about Fear! No, it's not scary (I promise!), but we are going to chat about how we can use our fears productively.
Fear is there to help us - it keeps us safe and makes us alert to possible dangers, but sometimes gets so big and so all-encompassing that it holds us back in our lives and careers.
In this episode we explore:
- The Benefits of Fear
- Three ways Fear can go haywire and control us too much
- How Fear can show up in our lives
- A handful of ways to get to know your Fear Friend
Don't be scared to look your Fear Friend in the eye! You might find you have a lot to chat about.
Subscribe to the podcast today to be notified of new episodes! And if you find this podcast useful and fun, please share with your friends and colleagues!
Sign up for our newsletter! Go to Kellinottingham.com
We also have videos with additional content! Click here to check them out.
Popular Podcasts
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com