Follow THE CARNIVORE KING on IG: @ iamivysardi / YouTube @ ivysardi
TIME STAMPS:
00:55 OMAD RAW LION DIET - what Ivy eats in a day and why!
07:00 How to shift your mindset from “diet” to “lifestyle.”
08:54 The shocking similarities between SUGAR and RECREATIONAL DRUGS on your brain and body!
13:38 How we like to cook BEEF HEART!
16:00 Which is proper/correct, “mmm” or “mm-hmm?”
17:00 Enhance your primal lifestyle by eating with your HANDS!!
20:00 If you’re stupid, eat BRAINS! ( I do! )
23:00 L.I.S.S. & bad coach callout - thank you Stef! @ stef_eats_steaks
28:39 What Ivy has learned from his friendship with Dr. Robert Kiltz.
32:00 Re-introducing DECAF COFFEE following a strict lion diet?
34:20 Gastritis, SIBO, & gut health.
38:25 The value of training FASTED.
40:00 Where to follow Ivy & what he’s up to!
============================
KETOGENIC ATHLETE SUPPLEMENTS:
Coach Colt’s Supplement Store (US): https://supersetyourlife.com/collections/supplements
Coach Richard’s Supplement Store (UK): https://theketopro.com/collections/keto-supplements
Link for KETO BRICKS: https://glnk.io/zvl/coltmilton
Save 10% on CARNIVORE BARS with code COLT10 🙂
Save 10% on CARNIVORE CRISPS with code COLT (no “10”) 🙂
PURELY TALLOW ANIMAL BASED SKINCARE: Save 10% with code COLT10! - https://f22e68.myshopify.com?ref=colt_milton
Popular Podcasts
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.