Dr. Philip Ovadia, a renowned heart surgeon and advocate for metabolic health, shares his insights on preventing heart disease through lifestyle changes. Discover practical tips on diet, exercise, and overall wellness to take control of your health and avoid chronic diseases. Join us on this journey to a healthier, happier life!
What you will find out about in this podcast:
Keto/Carnivore Diet Benefits: Dr. Ovadia discusses how adopting a keto or carnivore diet can improve overall health and prevent chronic diseases.
Personal Health Journey: Dr. Ovadia shares his personal experience with overcoming obesity and pre-diabetes through dietary changes.
Challenging Conventional Wisdom: The conversation challenges traditional dietary guidelines promoted by organizations like the American Heart Association.
Focus on Whole Foods: Emphasis on eating whole, real foods and avoiding processed foods.
Preventing Heart Disease: Practical tips on how lifestyle changes can help prevent heart disease and other chronic conditions.
Connect with Dr Ovadia here:
Connect more with Dr. Kiltz
Website: https://www.doctorkiltz.com/
Keto + Carnivore Support - Group Kiltz Mighty Tribe: https://kiltz-mighty-tribe.mn.co/
Kiltz Cups: https://kiltzcups.com/
Doctor Kiltz Nutritional Solutions: https://www.doctorkiltznutritionalsolutions.com/
Instagram: https://www.instagram.com/doctorkiltz/
Tiktok: https://www.tiktok.com/@doctorkiltz
Facebook: https://www.facebook.com/doctorkiltz
Twitter: https://mobile.twitter.com/doctorkiltz
Amazon: https://www.amazon.com/Robert-Kiltz/e/B005EIXDWU%3Fref=dbs_a_mng_rwt_scns_share
Books by Dr. Kiltz: https://www.doctorkiltz.com/books-by-dr-kiltz/
Popular Podcasts
Fudd Around And Find Out
UConn basketball star Azzi Fudd brings her championship swag to iHeart Women’s Sports with Fudd Around and Find Out, a weekly podcast that takes fans along for the ride as Azzi spends her final year of college trying to reclaim the National Championship and prepare to be a first round WNBA draft pick. Ever wonder what it’s like to be a world-class athlete in the public spotlight while still managing schoolwork, friendships and family time? It’s time to Fudd Around and Find Out!
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com