In this episode of the Carrying Connected Conversations podcast, Ang is letting us in on 5 important facts that most people don’t know about their own bodies. These facts leave Syd’s mind blown as she gains a better understanding of her parents' health as they age, and her own health. Whether or not you’ve reached rock bottom in your physical health, there is one thing we can all agree on and that is that we’d rather prevent the rock bottom if we can.
This episode will completely change your mind on why you need to work out a minimum of twice a week. Tune in to find out exactly how to prevent some of the most common health issues as we age!
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Follow us for more!
YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Website: https://www.adventuringwithposeidon.com/podcast
Angie: http://bit.ly/TheFitandFreeCommunity
Sydney: http://bit.ly/ShiftingForwardSyd
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