Building Resilience: Lessons Learned Through Work & Reflection Join us in this podcast on episode where we explores the importance of resilience in achieving success. We discuss how our work experience shaped our ability to bounce back from challenges and highlights the value of reflection for self-improvement and leadership. Key takeaways: Resilience in the Workplace: Learn how facing challenges at work can build resilience. The Power of Reflection: Discover how reflecting on your actions can make you a better leader and person. Finding the Right Feedback: Understand the importance of discerning valuable feedback from friends and ignoring negativity. Dealing with Toxic Relationships: Recognize the signs of toxic friendships and learn how to let go. This video is perfect for you if: You're looking to build resilience to overcome obstacles. You want to improve your leadership skills. You're struggling with negative feedback or toxic relationships. Share your thoughts in the comments below! #resilience #reflection #leadership #personalgrowth #worklife #success #wellbeing
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Join me on this podcast as I navigate the murky waters of human behavior, current events, and personal anecdotes through in-depth interviews with incredible people—all served with a generous helping of sarcasm and satire. After years as a forensic and clinical psychologist, I offer a unique interview style and a low tolerance for bullshit, quickly steering conversations toward depth and darkness. I honor the seriousness while also appreciating wit. I’m your guide through the twisted labyrinth of the human psyche, armed with dark humor and biting wit.